hydroxycitricacid

Hydroxycitric acid is otherwise known as garcinia cambogia and is derived from the dried rind of the garcinia cambogia fruit. Hydroxycitric acid has been used for centuries as a food condiment in Southeast Asia to make food more filling and satisfying.

Hydroxycitric Acid (HCA) is a popular ingredient in commercial weight-loss preparations and research suggests that HCA is effective at triggering safe weight-loss.* Some studies suggest that HCA supports healthy serotonin levels to support a positive mood and may shift the fuel usage in the body from carbohydrates to fats.*

In athletes, HCA supports fat burning and may improve athletic performance by increasing exercise endurance.*