Cissus Quadrangularis Information and Product Listing at Bodybuilding.com

cissus
VIDEO

Introduction To Cissus

Watch this quick video to get the scoop on cissus!

Video Length | 1:08

cissus
OVERVIEW

Support Your Joints*

CUSHION HIGH-IMPACT ACTIVITIES WITH CISSUS*

With all the stresses we place on our bodies - from working out to stress related tension - it's not uncommon to see your results plateau and recovery taking up more of your time. If you are trying to lose fat, build muscle, improve for a sport or train for endurance, your joint health matters.

With a balanced diet including Omega 3 fatty acids and proper time for exercise and recovery, you'll be doing a lot to help your joints. But when you need extra support, supplementation can help.

Cissus Quadrangularis is a plant related to grapes and has been used as an herbal remedy in India for hundreds of years. Cissus extract helps support tendon, bone and muscle health.* Cissus also provides anti-oxidant benefits and may support fat loss, weight management, and lean muscle. *

Cushion high-impact activities with cissus!*

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PRODUCTS

The Road To Wellness

DISCOVER THE ANCIENT BENEFITS OF CISSUS

Cissus is most commonly used to support joint health and connective tissue health.* But Cissus can offer other anti-oxidant benefits because it is part of the grape family of plants.* Joint health is good place to start to build a strong supplement foundation, but other benefits are:

Support weight management*
Stimulant-free
Promote an optimal environment for lean muscle*

If you're taking training seriously and you want your efforts to pay off, consider adding Cissus to your supplement arsenal. *

Up Next: No matter your fitness goal, Cissus can help!*

Put Cissus In Control

FIND OUT WHO BEST BENEFITS FROM CISSUS

No matter what your fitness goal - if you train hard and put stress on your body and joints, Cissus can provide benefits for you.* It's safe for men and women of all ages.

Cissus is not made from animal products, which also makes it a good choice for vegetarians looking for joint health support.

Up Next: "Load up" on Cissus!

Elevate Your Physique

TIPS AND DOSING STRATEGIES FOR GREAT RESULTS

In order to see the intended benefits from using Cissus, it's best to use a loading phase. What this means is that you start taking Cissus in a higher amount to "load up" on the product. Then, after a period of time, you will start taking less of the product. With Cissus, you can start with about 7000-8000 mg per day for a 2-3 week period. After that, you can move into a maintenance phase where you'll want to aim for 3000-4000 mg per day taken with your meals.

Each product does tend to vary slightly with regards to the dosage instructions so it's important to read the package for directions to ensure you're taking it properly.

You can find Cissus as a standalone product or as an ingredient in combination products. Many joint support supplements will include a blend of ingredients with Cissus, Chondroitin, Glucosamine and MSM.