Creatine Ethyl Ester
Creatine Ethyl Ester is creatine but with an organic compound called an ester attached. If you don't already know the seriously great benefits of supplementing with creatine, then you best get educated. Most importantly, creatine helps fuel your muscles during high intensity exercise.*
Does that mean weight lifting? Yes - that means vein-bulging, heart-pumping, iron smashing workouts. Creatine is a workout performance supplement that supports strength, power, explosive muscular energy and lean muscle gains.*
Your supplement foundation should start with protein, a multivitamin and creatine. Creatine is not only used for workout performance, but it also supports fast recovery and muscle building.*
Muscle growth is a function of how hard you're working in the gym. So if you can push out a few more reps and boost recovery, you're on the right track to results.
Creatine Ethyl Ester helps you push out more reps in the gym, and it's a form of creatine that holds less water next to the muscle tissue.* With smaller doses of Creatine Ethyl Ester, you'll still get the benefits of creatine with less in your system.*
Creatine Ethyl Ester helps fuel your muscles during high intensity training.* So matter what your fitness goal - if you're an athlete or a gym rat - CEE can help you get the benefits of creatine with speed and convenience.*
Whether you are trying to build muscle, lose fat, or improve for a sport, CEE is a great choice for your supplement foundation. It's safe for men and women, and works best for people who expend muscular energy during high intensity exercise!*
To see the best results from your creatine ethyl ester, take it 2x a day with one dose about 30 minutes before you train and one dose immediately after. Try pairing creatine with fast acting carbohydrates, amino acids, or protein powder for added benefits. You can buy Creatine Ethyl Ester as a standalone product or in many pre-workout and post-workout products. Just check the ingredient label for Creatine Ethyl Ester or CEE.
Most people do well with a loading phase of 20 grams per day for 5 days. From there, bump it down to 5 grams per day. Depending on your weight and muscle mass, you may take around 10 grams a day to load your muscles. Remember to follow usage recommendations on the package for best results.