True-Mass
BSN

True-Mass

Ultra Premium Muscle Mass Gainer*
Supports Muscle Growth, Muscle Protein Synthesis, and Recovery*
8.8 out of 10  (587 Reviews)
1 Size
5.82 Lbs.
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4 Flavors
Chocolate Milkshake
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Buy 1 Get 1 50% Off
Competitor Price: $64.99
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Our Price: $39.99 ($2.50 / Serving)
Flavor Rating: 9.1
In Stock
B-Elite
Buy 1 Get 1 50% Off 
For a limited time, buy 1 BSN True-Mass, 5.82 Lbs. in the flavor of your choice & get 1 50% OFF!

Product Overview

Weight Gainer Supplement of the Year
BSN Bottle

Ultra-Premium
Mass Gainer

  • Muscle Size & Strength*
  • Energy Yielding Metabolism*
  • Exercise Recovery
  • Weight Gain Objectives

Push your performance past previous barriers.

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CALORIES PER SERVING

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NATURALLY OCCURRING EAAs PER SERVING

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NATURALLY OCCURRING BCAAs PER SERVING

Ultra-Premium Protein/Carbohydrate Matrix

TRUE-MASS® is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs.* The formula behind TRUE-MASS® features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN®’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS® can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.

Gain with the Best of Them!

TRUE-MASS® features BSN®’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks.* The unique carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training.* Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands.* And all these high-quality ingredients come delivered with BSN®’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.

BSN®’s PROTEIN POWDERS VS. TRUE-MASS®

BSN®’s protein powders, such as Syntha-6® and Syntha-6® Isolate, are comprised primarily of protein and contain only small amounts of fats and carbohydrates, while staying under approximately 200 calories per serving. These protein powders are recommended to supplement protein intake through-out the day and as a post workout recovery shake. While TRUE-MASS® is a perfectly good option for these applications as well, its strength lies in its formula of a 2-to-1 ratio of carbohydrates to protein, which is geared towards athletes who require an above normal caloric intake or who have a hard time meeting their caloric intake in a given day.

BSN Supplementation

At BSN®, we have designed our products to complement one another. When used together, they can help enhance the overall benefits of your supplementation and workout regimen.

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Ratings & Reviews

8.8
Overall
Rating
Out of 10
Excellent
BSN
True-Mass Reviews
587 Total Ratings
Write a Review
Write a Review
  • VERIFIED BUYER RATING:
    9.2 | 95 Ratings
  • AVERAGE FLAVOR RATING:
    8.8 | 4 Flavors
  • 9.2
    TOP RATED FLAVOR:
    Strawberry Milkshake
By clicking the button above, you agree to entering the Bodybuilding.com Reviews section. Products in the Store are not intended to diagnose, treat, cure, or prevent any disease.
Rated
10
Out of 10

Amazing product does exactly what it says. Along with this and nutrition I have added 15 pounds in 4 weeks. Would recommend to anyone wanting to bulk.

Rated
10
Out of 10

Used this stuff last bulking cycle and (with diet and exercise) put on 20 lean pounds in 2 months. The protein blend in this is better than just getting one type (whey, casien) for complete muscle building. Perfect amount of protein per serving. I prefer the calorie amount (around 750) to those brands that offer 1400+ per shake. Keeps your body using the calories for the right reasons and not just storing them in adipose tissue. 10 out of 10 would recommend as part of any complete bulking regimen.

Rated
10
Out of 10

At first pass it tasted just ok, but after a few days I learned to like it. The taste is bearable in a shaker bottle with water. It is great in the blender with ice, milk and peanut butter or banana added. With the Vanilla flavor you can add berries or other fruits as the powder flavor is mild and it tastes like a normal smoothie. I added 5 pounds of muscle while using two 5.8 lb containers, went from 140 to 145lb. I plan to continue to use this until I hit my current weight goal of 155lb.

  • 9Vanilla Ice Cream
  • 8Chocolate Milkshake
Rated
10
Out of 10

Hands down the best tasting protein powder out there. I use this as well as BSN's Syntha 6 and Whey DNA. I have tried strawberry milkshake, peanut butter cookie, vanilla and banana so far and all are delicious.

  • 10Strawberry Milkshake
Rated
9
Out of 10

This protein is a top choice of mine now especially when I'm in need of a mass gainer. It mixes up pretty easily but I always put in one and a half scoops with 16 oz of milk then mix then the other scoop and a half and mix again. Goes down smooth and for me I can eat after a hour or so after ingesting this so I can keep stacking calories and to feed my muscles. I've gained a few pounds with the one tub can't say exactly how much but at least 4 lbs with this product being my only protein powder in my arsenal.

  • 10Chocolate Milkshake
Rated
10
Out of 10

Amazing product does exactly what it says. Along with this and nutrition I have added 15 pounds in 4 weeks. Would recommend to anyone wanting to bulk.

Rated
8
Out of 10

No written review.

  • 10Strawberry Milkshake
Rated
10
Out of 10

Used this stuff last bulking cycle and (with diet and exercise) put on 20 lean pounds in 2 months. The protein blend in this is better than just getting one type (whey, casien) for complete muscle building. Perfect amount of protein per serving. I prefer the calorie amount (around 750) to those brands that offer 1400+ per shake. Keeps your body using the calories for the right reasons and not just storing them in adipose tissue. 10 out of 10 would recommend as part of any complete bulking regimen.

Rated
10
Out of 10

At first pass it tasted just ok, but after a few days I learned to like it. The taste is bearable in a shaker bottle with water. It is great in the blender with ice, milk and peanut butter or banana added. With the Vanilla flavor you can add berries or other fruits as the powder flavor is mild and it tastes like a normal smoothie. I added 5 pounds of muscle while using two 5.8 lb containers, went from 140 to 145lb. I plan to continue to use this until I hit my current weight goal of 155lb.

  • 9Vanilla Ice Cream
  • 8Chocolate Milkshake
Rated
10
Out of 10

Hands down the best tasting protein powder out there. I use this as well as BSN's Syntha 6 and Whey DNA. I have tried strawberry milkshake, peanut butter cookie, vanilla and banana so far and all are delicious.

  • 10Strawberry Milkshake
† This price is the retail price for this product found at one or more retail websites in the last 30 days. The price may not include shipping cost, tax, sale or promotional prices, or discounts such as member pricing. Prices may change. Bodybuilding.com verifies this price every 30 days.
Buy 1 Get 1 50% Off
5.82 Lbs.
5.82 Lbs.
16 Servings | $2.50 Per Serving
$39.99
$64.99

What's in BSN True-Mass

5.82 Lbs. Chocolate Milkshake
Supplement Facts
Serving Size3Rounded Scoops(165g)
Servings Per ContainerAbout 16
Amount Per Serving
Calories 700
Calories From Fat 150
% Daily Value†
Total Fat 17g 26%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 130mg 43%
Sodium 300mg 13%
Potassium 900mg 26%
Total Carbohydrates 90g 30%
Dietary Fiber 6g 24%
Sugars 14g
Protein 46g 92%
Vitamin A 0%
Calcium 50%
Phosphorus 50%
Vitamin C 0%
Iron 41%
Magnesium 25%
† Percent Daily Values are based on a 2,000 calorie diet Your daily values may be higher or lower depending on your calorie needs
Ingredients:
Protein Matrix Consisting Of (Whey Protein Concentrate, Calcium Caseinate, Milk Protein Isolate, Whey Protein Isolate, Micellar Casein, Hydrolyzed Whey Protein, Egg Whites, Glutamine Peptides), Maltodextrin, Sunflower Powder (Sunflower Oil, Corn Syrup Solids, Sodium Caseinate, Mono- And Diglycerides, Dipotassium Phosphate, Tricalcium Phosphate, Soy Lecithin, And Tocopherols), Cocoa Processed With Alkali, Natural & Artificial Flavors, Polydextrose, MCT Powder (Medium Chain Triglycerides, Non-Fat Dry Milk, Disodium Phosphate, And Silicon Dioxide), Lecithin, Cellulose Gum, Xanthan Gum, Guar Gum, Acacia (Gum Arabic), Acesulfame Potassium, Sucralose.
ALLERGEN INFORMATION:
Contains Milk, Egg, Wheat And Soy (Lecithin) Ingredients.

Directions For True-Mass: Mix 3 scoops with 16 oz of cold water or beverage of your choice. Vary the amount of liquid to achieve desired consistency. Drink 2-4 servings daily or as needed to satisfy your protein or mass gaining requirements. To increase your protein and calorie intake per serving and to acheive an amazing milk shake taste, use milk.

* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
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