Through ABSolution, Shawn Phillips will teach you…
Dear Friend,
Do you remember the last time you were so exited about something you just couldn't wait to share that feeling with some of your friends--to tell them the good news?!
Well, that how I feel right now!
You see, what I'm about to tell you is some of the most exciting news l've ever had the opportunity to share--it's my chance to finally tell you about my new book, which I've been working on for the past 12 months. It's called "ABSolution - The Practical Guide To Building Your Best Abs"' and I believe it's best work I've ever done.
ABSolution incorporates the many lessons I've learned thought my own pursuit of building a better body, which has spanned some 20 years. It also incorporates my countless hours of scientific research and real-world experience gained by helping numerous world-class athletes and people from all walks of life successfully reach their fitness goals.
ABSolution is not a quick-fix, nor is it a "simple and easy" way to get in great shape. It's an effective, scientifically safe and sound approach. And it's a common sense approach in a fitness industry where common sense is not common at all.
- How to not just flatten but define and separate the abdominal muscles, creating that coveted "six-pack" look.
- Why he refuses to "diet" and why he urges you to do the same.
- The truth about spot reduction of fat and why this myth is at the root of millions of fitness failures.
- Why doing hundreds, even thousands of sit-ups doesn't guarantee you a set of sculpted abs, and may actually do more harm than good.
- How to turn ordinary aerobics into a powerful fat-burning and ab-defining exercise.
- Precisely which foods you should and shouldn't eat, as well as the most important time each day to start feeding your body and when to stop.
- Exactly which supplements will and won't help you build muscle, burn fat, and improve your health.
- The truth, backed by scientific studies, about which ab exercise devices and machines really work, and which ones don't.
- Important facts about liposuction, the most popular surgical procedure in America today, and its true risks.
- How to determine if you're exercising too much or not enough, and why getting it "just right" can be the difference between rapid, satisfying progress and a frustrating lack of results.
 Armed with the information in this book, you'll be able to move forward with renewed clarity, commitment and confidence. Shawn Phillips' comprehensive plan will put you on the right path-a journey that does require your hard work and dedication, but one which will absolutely, positively help you lose fat, build muscle definition and sculpt your own absolutely fantastic abs.
ABSolution is not "another" ab book, believe me. It's different, for a number or reasons. You see, ABSolution is neither an interpretation of the latest research nor a discussion of the contrasting theories on building abs; it's my personal success strategy. It's a true unifying approach for creating your absolute best abs—the result of everything I've learned over the last two decades about what it takes to build your best abs and an amazing physique. It includes every aspect, from nutrition to supplementation to exercise to fat loss to specific techniques to the success mindset.
ABSolution is my personal success story with the guidance to help you succeed as well. It's not a simple "how-to" book, although that is part of it. It also contains some of what have been called "the most amazing and artistic physique images of the last decade." It has both my best photos from the past ten years and an entire collection of new photos. And with the large coffee table format, the photos appear even more stunning. It's truly a unique combination of personality, inspiration, and guidance. There's never been a book like it.
Why Absolution?
 "The question I'm most frequently asked goes something like this, 'Shawn, what's your secret-what's the one thing you do differently than everyone else that allowed you to build such great abs?' The one thing, the one thing, the one thing… So many people are looking for the one thing-the secret. Many people think the one thing is some ab-training device like the type you see advertised on television infomercials. It's not. Others would like you to believe that the one thing is some miracle fat-burning pill. It's not. Others would have you believe that the one thing-the big secret-is liposuction or some other quick fix. Once again, it's not.
"The fact is, and this is the first and most fundamental lesson of my ABSolution Program, the one thing, is everything. Everything we do affects the way we look and the way we feel. It's when we exercise, how we exercise and the exercises we do. It's when, what and how much we eat. It's which vitamins and supplements we nourish our bodies with. It's how much we rest and recover. It's how we think and how we live. It's everything. And, that's what this book is all about. It's about everything you need to learn in order to build your own absolutely fantastic abs."
-Shawn Phillips
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130 Pages
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