Steven Stiefel is a Los Angeles-based freelance writer and editor. He has worked for numerous health-and-fitness magazines, including Muscle & Body, Muscle & Performance, Shape, Men's Fitness, Muscle & Fitness, and Maximum Fitness. He authored the fitness books Weights on the Ball Workbook (2004) and Fit in 15 (2005). Currently, he is collaborating on Making Rumours, a work on Fleetwod Mac's blockbuster album, with the album's producer, Ken Caillat.



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David Lyons doesn't let his battle against multiple sclerosis knock him off his feet. He's fought back, continuing his bodybuilding training while assisting others by creating the MS Fitness Challenge.
Section: Mind ::

What\'s wrong with Kim Kardashian\'s latest gizmo? It\'s a cinch to explain.
Section: Training ::

How long would you last if you could only eat and drink what you carried? Three escaped prisoners struggle to answer this question in a dystopian future where they have only one another to depend upon—and to fear.
Section: Training ::

Cordyceps is a strange-looking fungus with a bizarre back story and a hard-to-pronounce name, but don’t discount it without reading this!
Section: Supplements ::

To celebrate Skyfall, we turned seven extremely sexy fitness models into James Bond girls. These are their stories.
Section: Training ::

The Gift isn't done giving. Phil Heath beats Kai Greene, grabs the Sandow, and wins his second Olympia!
Section: Contests ::

The battle for Mr. Olympia ends tonight. Who will stand victorious, Sandow in hand? Check this prejudging report for our predictions!
Section: Contests ::

The 212 Olympia Showdown promises to be a close fight. Everyone wants the 212 crown, but only one man can claim the throne. Get the prejudging scoop.
Section: Contests ::

Jay Cutler gives Phil Heath his blessing as Heath becomes the 13th Mr. Olympia.
Section: Contests ::

Jay Cutler plans to enter the fifth dimension with his next Olympia win.
Section: Contests ::

Their guns loaded with verbal ammunition, the would-be Olympians have fired their first round at this year’s press conference. Watch the bullets fly.
Section: Contests ::

Try these muscle blasters from the past for amazing gains in the future.
Section: Training ::

Type-2 diabetes is one of the fastest growing diseases among younger males, but a new book may provide a solution.
Section: Nutrition ::

Bodybuilding legend Frank Zane teaches his disciples how to achieve physical perfection through one-on-one training at The Zane Experience. makes the pilgrimage to Zane's retreat to give you an inside look at his philosophies.
Section: Contests ::