Dr. Jacob Wilson, Ph.D., CSCS*D is a professor and director of the skeletal muscle and sports nutrition laboratory in the department of health sciences and human performance at the University of Tampa in Tampa, Florida. Dr. Wilson has published over 100 peer-reviewed papers, book chapters, and published abstracts on muscle, sports nutrition, supplementation, and resistance training for bodybuilders and strength athletes.
Dr. Wilson's research has covered both the cellular and molecular responses to supplementation and nutrition, as well as the whole body changes in muscle size, strength, and power.
Dymatize Project Mass Trainer: Training Overview
Project Mass: Jake Wilson's 14-Week Muscle-Building Trainer
Ask The Muscle Prof: What Training Technique Produces The Craziest Muscle Growth?
Ask The Muscle Prof: How Can I Build Muscle Like A Beginner Again?
Ask The Muscle Prof: 'How Should I Use Eccentric Training For Growth?'
Ask The Muscle Prof: 'Is There A Better Way To Lose Fat?'
Jake Wilson's Mass Class: Supplement Fundamentals
Ask The Muscle Prof: Is Bulking Really Necessary?
Mass Class Nutrition: The Fundamentals Of Eating For Muscle Growth
Mass Class Training: The Fundamentals Of Muscle Growth
Ask The Muscle Prof: How Do I Target Fast-Twitch Muscle Fibers?
Ask The Muscle Prof: Is Training To Failure Helping Or Hurting Me?
Ask The Muscle Prof: What's The Deal With Occlusion Training?
Ask The Muscle Prof: ''What Are The Ideal Macros For My Breakfast?''
Ask The Muscle Prof: What's The Best Cardio For Preserving Mass?
Ask The Muscle Prof: The Truth About Overtraining