1979 Olympia: Frank Zane Gives A Master Class In How To Compete.
I worked my first Olympia in 1979. I also learned more from this contest than any other and realized just how smart Frank Zane really was. Learn about my experiences with Frank and other legendary bodybuilders!
Section: Contests :: Dec 20, 2007

Bill Dobbin's Monthly Gallery Of Gorgeous Girls - 2007 August - September!
The latest gallery we have put together for the months of August & September includes names such as Bea Fox, Carmen Garcia and more! Check it out...
Section: Contests :: Sep 12, 2007

Bill Dobbin's Monthly Gallery Of Gorgeous Girls - 2007 June - July!
The latest gallery we have put together for the months of June & July includes names such as Amanda Dunbar, Amber Deluca, Heather Foster and more! Check it out...
Section: Contests :: Jun 28, 2007

Bill Dobbin's Monthly Gallery Of Gorgeous Girls - 2007 April - May!
The latest gallery we have put together for the months of April & May includes names such as Amber Littlejohn, Avis Ware, Brittany Thorsch and more! Check it out...
Section: Contests :: May 24, 2007

Bill Dobbins' Monthly Gallery Of Gorgeous Girls - 2007 February - March.
Bill Dobbin's new monthly column features Amanda Dunbar, Anna Larsson, Arina Manta, Cassandra Creech & more. Check out the amazing pics here...
Section: Contests :: Mar 14, 2007

Bill Dobbins' Monthly Gallery Of Gorgeous Girls - December '06/January '07.
Bill Dobbin's new monthly column features Betty Pariso, Brenda Kelly, Cassandra Floyd, Dayana Cadeau, Jen Hendershott & more. Check out the amazing photos below!
Section: Contests :: Jan 15, 2007

Bill Dobbins' Monthly Gallery Of Gorgeous Girls - November, 2006!
Bill Dobbin's new monthly column features Aleksandra Kobielak, Kat Meyers, Brenda Kelly, Safiya Johnson & more...
Section: Contests :: Nov 21, 2006

Bill Dobbins' Monthly Gallery Of Gorgeous Girls.
Each month we will be bringing you a gallery of models, fitness & figure competitors, and female bodybuilders. These are professional photographs from Bill Dobbins' Portfolio of work which is extensive. See what we have below for this month!
Section: Contests :: Nov 20, 2006

Bill Dobbins' Monthly Gallery Of Gorgeous Girls - October, 2006!
Bill Dobbin's new monthly column features Dayana Cadeau, Brenda Kelly, Lenda Murray & Yaxeni Oriquen & more...
Section: Contests :: Oct 11, 2006

Bill Dobbins' Monthly Gallery Of Gorgeous Girls - September, 2006!
Bill Dobbins' Monthly Gallery Of Gorgeous Girls - September, 2006. Check out the amazing photos below!
Section: Contests :: Sep 22, 2006

Olympia Weekend 2005 - Fitness And Figure Competition Reports.
The latest report from the 2005 Olympia is here. See what Bill Dobbins has to say about the handling of the Olympia and what the future may be for fitness and figure competitions. Check it out!
Section: Contests :: Nov 17, 2005

Understanding Figure Judging: Find Out Why You Place Low & How To Fix It!
Over time judges have gravitated toward a longer-waisted, longer-proportioned type of body for figure competitions. Get the inside story on judging and placements.
Section: Contests :: Jul 26, 2005

Ms. Olympia Bodybuilding Finals 2005: To Be Replaced By A Fitness Model Contest.
According to the ticket information page of the Olympia Weekend 2005 website, finals of the Ms. Olympia will not be held with the Olympia Fitness and Figure. This is not the only strange thing happening. Read on for more.
Section: Contests :: Jul 22, 2005

Registering Your Own Domain Name: What To Do And Why!
Do you own your own domain name? Has it helped you get better recognition? Well today I am going to share with you some of the reasons why you should register yourself and get a web site put together.
Section: Contests :: Jul 14, 2005

Women's Bodybuilding: A Revolution In Progress!
The development of the hyper-muscular female body is chainging our culture's views of what is attractive, sexy and feminine about women's bodies. There is a revolution in progress, but most people haven’t noticed. This revolution is about the female body, and its most obvious manifestation is the elite, modern, female bodybuilder.
Section: Training :: Apr 08, 2004

Calf Training Secrets For Hard Gainers!
Bodybuilders often have trouble increasing the intensity of their calf development, Troy points out, "because training calves calls for a different kind of intensity than with other major muscles in the body. You can't just train them heavier, or do more sets or cut down on the rest between sets.
Section: Training :: Feb 26, 2004

What You Really Need To Know About Anabolic Steroids!
The media has put out so much miscommunication about steroids most people don't know the truth. In this article, I will give you the facts about steroids.
Section: Supplements :: Jan 29, 2004

Women's Bodybuilding: Something New Under The Sun?
Bodybuilding for women has become the basis of an entirely new examination, exploration and appreciation of capabilities and aesthetics of the female physique. Learn why!
Section: Contests :: Dec 22, 2003

Why No Lat Spread For Women?
In the early 1980s, Ben Weider appointed a woman named Doris Barrilleaux to be in charge of women's bodybuilding for the IFBB. Find out why she eliminating lat spreads and how it can be changed!
Section: Contests :: Oct 02, 2003

The First Ms. Olympia: Birth Of A Tradition!
In 1980, the IFBB sanctioned the first Ms. Olympia, which was staged in Philadelphia by Synder. The success of this competition was a watershed event in the history of bodybuilding for women. Check out this exclusive coverage from Bill Dobbins!
Section: Contests :: Apr 15, 2003

Fitness & Figure Competitors: The Struggle, The Pain, And The Beauty
Learn what fitness and figure competitors go through daily to become what they want to do. Also, find out how the fitness and figure competitors were born!
Section: Contests :: Dec 02, 2002

Keeping Score: A Look At The IFBB Judging System
Many early bodybuilding contests also involved evaluating the personalities and public speaking abilities of the contestants, who would talk briefly on stage in addition to showing off their physiques. Learn what the difference is between NPC judges and IFBB!
Section: Contests :: Nov 07, 2002

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