Apr 6, 2010 8:40 AM:
I really like this exercise. In my experience, it has made a big impact on how my upper back has developed. My left shoulder has had problems when I've lifted too heavy so if you've never done this start out relatively light.
I really like this exercise. In my experience, it has made a big impact on how my upper back has developed. My left shoulder has had problems when I've lifted too heavy so if you've never done this start out relatively light. -See Less
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Apr 6, 2010 8:40 AM: I really like this exercise. In my experience, it has made a big impact on how my upper back has developed. My left shoulder has had problems when I've lifted too heavy so if you've never done this start out relatively light.