Mar 21, 2010 3:32 PM:
Perfect workout for building strong hamstrings and as it's natural for quads to develop faster than hamstrings, isolation is almost key for a strong lower body. High weight intensities will help to increase testosterone levels and build a strong lower body.
Perfect workout for building strong hamstrings and as it's natural for quads to develop faster than hamstrings, isolation is almost key for a strong lower body. High weight intensities will help to increase testosterone levels and build a strong lower body.-See Less
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Mar 21, 2010 3:32 PM: Perfect workout for building strong hamstrings and as it's natural for quads to develop faster than hamstrings, isolation is almost key for a strong lower body. High weight intensities will help to increase testosterone levels and build a strong lower body.