TheCartographer's Review Of Sit-Up

Feb 4, 2010 9:24 AM: I read somewhere that this is horrible for the lower back. Cause it puts allot of pressure on the lower back. I read somewhere that this is horrible for the lower back. Cause it puts allot of pressure on the lower back.-See Less

May 25, 2011 10:09 PM: The truth is that sit ups are not bad for your lower back. Previous Injury, bad flexibility, poor posture, weak back muscles, weak abdominal muscles, and poor exercise technique are bad for your back The truth is that sit ups are not bad for your lower back. Previous Injury, bad flexibility, poor posture, weak back muscles, weak abdominal muscles, and poor exercise technique are bad for your back-See Less