Steve444a's Review Of Seated Barbell Military Press
of people found this review helpful
Exercise Rating
10/10
Sep 13, 2011 8:57 AM:
I have found that making sure to lower the bar all th way to the top of the chest not only helps to maintain or increase flexibility it also forces me to perform the movement much slower.
I have found that making sure to lower the bar all th way to the top of the chest not only helps to maintain or increase flexibility it also forces me to perform the movement much slower.-See Less
of people found this review helpful
Sep 13, 2011 8:57 AM: I have found that making sure to lower the bar all th way to the top of the chest not only helps to maintain or increase flexibility it also forces me to perform the movement much slower.