Sep 12, 2011 5:07 PM:
I didnt know there was a name for these haha!! I have a compressed disc in my L4-L5 and struggle with situps always only targeting my upper abs, I figured out by chance that I can do them this way to target more mid and lower. Definatly a great sit-up!!!!!
I didnt know there was a name for these haha!! I have a compressed disc in my L4-L5 and struggle with situps always only targeting my upper abs, I figured out by chance that I can do them this way to target more mid and lower. Definatly a great sit-up!!!!!-See Less
Discounts & Deals - Sign Up!
of people found this tip helpful
Sep 12, 2011 5:07 PM: I didnt know there was a name for these haha!! I have a compressed disc in my L4-L5 and struggle with situps always only targeting my upper abs, I figured out by chance that I can do them this way to target more mid and lower. Definatly a great sit-up!!!!!