Marisaelskamp's Tip Of Stiff-Legged Dumbbell Deadlift
of people found this tip helpful
Exercise Rating
9/10
Aug 7, 2011 5:33 PM:
Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful.
Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful.-See Less
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of people found this tip helpful
Aug 7, 2011 5:33 PM: Never did this before until today because Planet Fitness in our area does NOT have a straight bar rack and or just a plain bar to ad weights too, so I had to use dumbbells. I prefer the bar, but this was just as good. Dumbbells seem to be harder on your lower back, have to be careful.