Jul 30, 2011 6:39 PM:
lay on ur back with ur legs in tabletop then move your legs up and down. it really helps to have a little kid there,they have fun and you get a workout. my niece loves it
lay on ur back with ur legs in tabletop then move your legs up and down. it really helps to have a little kid there,they have fun and you get a workout. my niece loves it -See Less
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Apr 26, 2011 6:24 PM: whats a good alternative work out for this thanks