avaryj's Review Of Lying Close-Grip Barbell Triceps Extension Behind The Head

Aug 16, 2010 1:00 PM: For the beginner or expert and it works. Everytime you perform this exercise add more weight. Keep adding weight and see the results. Nothing happens overnight but give it a month or two and be surprized at the gains. For the beginner or expert and it works. Everytime you perform this exercise add more weight. Keep adding weight and see the results. Nothing happens overnight but give it a month or two and be surprized at the gains.-See Less