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Use Science To Crush Your Fitness Goals

Every month, academic journals publish new studies about training, nutrition, and performance. We read the research and glean the real lessons so you don't have to!

10 Best-Tasting Pre-Workout Supplements!

We've simplified your search for the world's best-tasting pre-workout supplements. Ready your taste buds, prepare for a pump, and check out these 10 pre-workouts!

Is Poor Sleep Wrecking Your Body?

Sleep apnea may have played a role in the cardiac-related deaths of a number of bodybuilders and strongmen. Learn why and what you need to know.

Who Will Win The 2014 Bikini Olympia?

Defending champ Ashley Kaltwasser is in, and in a stunning turn, one of her main threats is suddenly out. Will a new lady be crowned queen of the bikini field?

Passport To A Fitter Life

This world was rough on Justin, but he was done taking it in stride. He chose to advance. With Greg Plitt's help he leads a new, fitter life!

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