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High-Protein Salmon Meatballs

You can have homemade salmon meatballs in 10 minutes tonight, with no raw fish handling required. What are you waiting for?

Meatballs and salmon may seem like an odd pairing, until you taste these. They've got just the right blend of spices and texture to give you a meatball fix, but with all the much-discussed health benefits of salmon.

Utilizing salmon as the base of your meatball will provide you with a boatload of omega-3 fats—the type of fats that work for you on multiple health and performance levels. Using canned salmon rather than fresh salmon may seem like a cop-out, but trust me, it works. Canned salmon is also an excellent source of calcium and vitamin D, both of which play an integral role in bone formation and strength.

And if that's not enough to intrigue you, consider that you can have these meatballs finished in less time than it takes to boil your pasta! But of course, you can eat these meatballs with a side of veggies if you so choose, too.

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