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    Vitamin A

    Vitamin A Guide

    Introduction To Vitamin A

    Watch this quick video to get the scoop on vitamin a!

    Video Length | 1:08

    Vitamin A Encourages A+ Vision

    HEALTHY SUPPORT FOR DAY AND NIGHT

    One vitamin that should never be overlooked is vitamin A. Vitamin A is an important nutrient to take for overall health, as it supports many functions in the body.* Vitamin A is a fat soluble vitamin, but does not have to be consumed in high doses on a daily basis, because it can be stored in the liver.

    There are two forms of vitamin A - Retinol (preformed Vitamin A) and Beta-Carotene (Retinoids).Retinol is found in fish oils, egg yolk, liver, milk, and margarine. Beta-carotene is found in deep-yellow and deep-green leafy vegetables. Some of the important functions vitamin A can support include:

    • Healthy vision*
    • Healthy tooth and bone development*
    • Reproductive system maintenance*
    • Healthy skin*
    • Immune system maintenance*
    Is Vitamin A Worth It?

    Vitamin A Every Day For Overall Health

    GIVE YOUR BODY THE BENEFITS IT DESERVES

    One of the biggest reasons why you should consider taking vitamin A is because it supports healthy vision.* More specifically, vitamin A supports night vision.*

    Vitamin A serves as an antioxidant in the body.*. Preventing free radical damage on a daily basis is important for long term health.

    Vitamin A's connection to skin health is also important, so take care of that epidermis of yours and fight cracked, dry skin!*

    Read on to learn who can use Vitamin A for their goals!

    Up Next: Learn about prime candidates for vitamin A supplementation!
    Is Vitamin A Worth It?

    General Health Is Important For Everyone

    FEEL HEALTHY ON THE INSIDE AND OUTSIDE

    Since vitamin A is a fat soluble vitamin and can be stored in the liver, those eating plenty of vitamin A-rich foods on a daily basis may not need much supplementation. The main vitamin A rich foods to be aware of include liver, egg yolk, carrots, spinach, pumpkin, cheddar cheese, or kale.

    If you aren't consuming these on a daily basis, then adding the supplement to your diet would be a very wise decision to ensure that you aren't falling short. Everyone can benefit from vitamin A, so make sure you getting vitamin A from whole foods or through supplementation to make sure your body is well taken care of.

    Read on to learn proper vitamin A supplementation!

    Up Next: Using vitamin A for awesome results.
    Is Vitamin A Worth It?

    Use Vitamin A Correctly

    SEE MEANINGFUL RESULTS

    Males need around 5000 IU's of vitamin A each day, while females are recommended to take in 4000 IU's. With vitamin A, the adage "the more the merrier" does not apply. While vitamin A is very important for multiple body functions, it only needs to be sustained in small amounts.

    Never consume high amounts of vitamin A, because vitamin A can be toxic at high consumption levels. In terms of supplements, always follow package directions, as most vitamin A products are uniquely designed. Supplement safe and smart with vitamin A, and your body will reward you many healthy functions!

    Is Vitamin A Worth It?

    All Vitamin A Products

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    NOW Beta Carotene
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    NOW Beta Carotene, 100 Softgels

    Essential Nutrition

    Support The Maintenance Of Healthy Epithelial Tissue!*

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    Supported Goal: Vision Health
    Main Ingredient: Vitamin A
    Servings: 100
    Grams Per Serving: 25
    Price Per Serving: $0.06
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    $9.99
    $5.50
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    NOW Vitamin A
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    NOW Vitamin A, 250 Softgels

    From Fish Liver Oil!

    Supports Healthy Immune Function!

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    Supported Goal: Vision Health
    Main Ingredient: Vitamin A
    Servings: 250
    Grams Per Serving: 25
    Price Per Serving: $0.04
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    $15.99
    $8.81
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    NOW Ultra A & D-3
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    NOW Ultra A & D-3, 100 Softgels

    Essential Nutrition!

    Nutrition To Help Maintain Strong Bone, Teeth And Eye Health!*

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    Supported Goal: Vision Health
    Main Ingredient: Vitamin A
    Servings: 100
    Price Per Serving: $0.06
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    Betancourt Nutrition Essentials Vitamin A
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    Betancourt Nutrition Essentials Vitamin A, 100 Softgels

    Helps Promote Healthy Skin!*

    Essential Vitamin Helps Support Eye Health And Immune Function!*

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    Supported Goal: Vision Health
    Main Ingredient: Vitamin A
    Servings: 100
    Price Per Serving: $0.05
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    $4.79
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    Twinlab Allergy A & D
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    Twinlab Allergy A & D, 100 Capsules

    Fish Free!

    Specially Formulated For Fish And Fish Oil Allergic Individuals!

    N/A
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    Supported Goal: Health & Wellness
    Main Ingredient: Vitamin A
    Servings: 100
    Price Per Serving: $0.05
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    * These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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