His colleagues call him an iconoclast, a visionary, a rule-breaker. His clients call him "The Secret Weapon" for his ability to see what other coaches miss. Charles calls himself a "geek" who struggled in Phys Ed throughout school.
Whatever you call him, Charles' methods are ahead of their time and quickly produce serious results.
His counter-intuitive approach and self-effacing demeanor have lead to appearances on NBC's The TODAY Show and The CBS Early Show.
He can be contacted at firstname.lastname@example.org.
Liberate Yourself from Classical Weight Training!
Escalating Density Training DVD
Your Workout Just Got Smarter!
Charles Staley, B.Sc., MSS
You, Only Bigger: 5 Principles For Greater Hypertrophy
Building Success In The Gym With The Principles Of Progress: Your Operating System!
Building Success In The Gym With The Principles Of Progress!
Spray And Stretch Revisited - The Little Secret With Trigger Points.
The Training Journal - Free To Measure It. Manage It. Master It.
Why Hill Sprints Are The Fastest Way Of Getting Strong, Fast, And Lean.
Understanding 'Same But Different': Maximizing Your Progress!
Smart Cardio For Strength, Mass & Fat Loss!
Liberate Yourself From Classical Weight Training!
Succeeding Despite Injuries!
10 Things You Must Do To Have A Great Workout!
Having It All!
The Hidden Power Of Behavior-Based Training
How Much Ya Bench? Increase It NOW!
10 Mistakes Athletes Make
Work Ethic Versus Performance Ethic!
A New Look At Specificity!