Peter Sisco is co-author of Power Factor Training, Static Contraction
Training and other books. He is also the editor of the five-book "Ironman's
Ultimate Bodybuilding" series and the author of the best-selling e-Book, TRAIN SMART! His partner, John Little, and him have written six books on rational, scientific methods of bodybuilding.
Some of the books he has written!
Pete has written an amazing e-book for bodybuilders to learn from. You can learn: The Truth About HIT (High Intensity Training) - How High is "High"? "High Intensity" is a a term you see thrown around a lot in bodybuilding. But has anyone ever clearly defined the term or exactly quantified it? The Genesis of Power Factor Training. The quest for effective, efficient training through the tools of reason and experimentation. The Best Power Factor Workouts! How to Get Started - Today! Read this and head straight to the gym for a new, refreshing, muscle stimulating workout! All this and much more!
Quick Start Program For Mass: Gain 10 Lbs In Only 10 Workouts!
Set A Personal Record By Using Strong Range Of Motion
Training When You're Over 40: Using More Wisdom And Less Energy
Bodybuilding Myths: Pitfalls To Avoid
Train Your Girlfriend: Show Her The Magic Bullet!
Aerobics And Static Contraction Training
Exercise: How Little Do You Need?
Ab Training That Really Works!
Add 1 Inch To Your Arms In 3 Workouts
Static Contraction Training
A New Method To Build Muscle Fast... And Avoid Injuries!
Static Training - Who Needs It?
Why I Sympathize With Teen Bodybuilders!
Is Going to Failure Necessary?