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Having done boxing for a handful of years I went into bodybuilding and pretty much fell in love with it; the confidence it brings, the people you meet who share the same interest...



Background

Having done boxing for a handful of years I went into bodybuilding and pretty much fell in love with it; the confidence it brings, the people you meet who share the same burning interest, and the fact that it's an unlimited source to explore. I'm a huge fan of experimenting and finding new ways to spark growth, and also finding and designing new routines making every workout even more enjoyable.

Apart from lifting weights, I do also practice bodyweight exercises quite a lot since I believe mixing things up can bring new interesting challenges, and you can always learn and gain something out of pretty much everything. And every now and then I strap on the gloves and punish the boxing sack for a while, just to keep things interesting.

He can be contacted at marcus.ingelmo@gmail.com.

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Articles :: Sorted By Date

Top 10 Ab-Splitting Exercises
Abs. If you build them, they won't come—not if they're covered in flab. Here's how to build and burn at the same time.
Section: Training :: Jun 07, 2011

Earn Your Wings With This Mass Building Back Workout!
Don't fall into a workout routine that will result in huge biceps but an unbalanced physique! Follow this mass-building back workout and really earn your wings. You'll achieve the physique of your dreams and never look back!
Section: Training :: Sep 08, 2010

Mission Muscle Assassination - How To Achieve Pectoral Perfection With This Game-Changing Chest Workout!
Are your pecs not growing as much as they used to? Missing the spark in your chest training? Well this article will give you the motivation and tools to achieve pectoral perfection! Read more to find out how!
Section: Training :: Aug 16, 2010

Pulverize Your Arms With The Triceps Grinder Workout!
Gym rats and newbies both want big arms. But you won't get there by working only your biceps! Discover the killer way to build huge arms in this Tricep Grinder Workout!
Section: Training :: May 21, 2010

Shoulders Of Colossus - The Envy Of All From Just 6 Exercises!
Girls love them, guys envy them. You just can't go wrong with this great routine. The following six exercises are your path to the shoulders of Colossus!
Section: Training :: Jan 07, 2010


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