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Cory Gregory is the Co-Founder and Senior President of MusclePharm. He has an extensive background in training, nutrition, and competition prep, just to name a few. Looking for a way to kick your game into gear? Then you've come to the right place.



Background

Cory Gregory is the Co-Founder and Senior President of MusclePharm.

After saving money from working as an underground coal miner, Gregory started his first gym when he was 20, and he is now an international fitness enthusiast who is sought out for his advanced training and diet techniques.

Holding an Exercise Specialist degree from Columbus State College and a NESTA fitness and nutrition coach certification, Gregory has been mentored by some of the top names in the industry. His nutrition knowledge came from studying and working with MusclePharm formulator Dr. Eric Serrano for nearly 10 years and he also currently works with world-renowned Dr. Mauro Di Pasquale. Gregory has also received coaching from legendary bodybuilder Frank Zane and Westside Barbell powerlifting icon Louie Simmons.

As a competitor, Gregory's achievement-filled resume is impressive and he has competed successfully in 11 drug-free bodybuilding competitions and 20 powerlifting meets. He has been featured in numerous other publications, and graced the cover of Fitness and Physique in June 2011. Gregory has squatted 700 pounds weighing just 208 and his drug-free total of 1,755 pounds (700 squat, 480 bench, 575 deadlift) and he prides himself on practical, natural application of all methods, diet and supplementation.

Cory Gregory - Maximum Fitness Cover Shoot



Gregory also founded the prospering Ohio Natural Bodybuilding Federation (ONBF) and has owned "The Old School Gym," which has been featured in Powerlifting USA, for the past 10 years, where he was a full-time trainer until he co-founded MusclePharm with CEO Brad Pyatt in 2008.

Now, he's heavily involved with all of the world-class athletes who train at the state-of-the-art MusclePharm Science Center in Denver. Gregory is also the social media voice of MusclePharm, staying in close contact with the MusclePharm consumer through the daily interaction of Twitter @musclepharmpres and Facebook/Musclepharm.

Cory Gregory - Two Handed Alley-oop Dunk



Think outside the box and you've got Cory Gregory. Follow @MusclepharmPres.

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Add Bands For Big Gains: Band Training For Squats And Deadlifts
I confess, I thought bands were stupid and useless. I was so wrong! Learn what bands are, how they work, and how you can apply them to your training. You won't be sorry!
Section: Training :: Apr 02, 2013

Eat To Burn: Fat And Calorie Loading To Torch Body Fat
Fat loading to lean out sounds contradictory, but it may not be. Learn how I consumed 6,400 calories in a day—en route to getting ripped.
Section: Nutrition :: Feb 28, 2013

Cory Gregory's German Volume Training With A Twist
When you need a fast workout, slash your rest periods and still hit the volume you desire. This little GVT twist can go a long way.
Section: Training :: Dec 13, 2012

Rise Above The Rest With The Ultimate Pull-Up Workout
Pull-ups challenge your back like no other movement, but a few disparate sets won't transform your lats. Instead, try to survive this super-intense pull-up workout.
Section: Training :: Nov 02, 2012

Time Under Tension - The 75-Second Muscle Solution
Do your workouts need a little boost? Try this new method for greater muscle contraction and a bigger pump!
Section: Training :: Sep 25, 2012

4 Moves To 6-Pack Abs: Cory Gregory Ab Thickness Workout
Sure a 6-pack is good, but barely-there abs don't have the 'wow' factor you want. Carve a thick 6-pack with this intense workout!
Section: Training :: Aug 17, 2012

Westside Barbell Squat Workout: Squat 700 Pounds!
MusclePharm President Cory Gregory learned to squat 700 pounds at a bodyweight of 208 pounds. How'd he do it? Simple: He followed this workout from the legendary Westside Barbell.
Section: Training :: Jun 29, 2012

The Bizzy Diet 21-Day Fitness Plan: Upper Body
The clock is ticking. Luckily, you’re transforming! Here’s the upper-body Bizzy workout that’ll help you get peeled in 21 days.
Section: Training :: May 02, 2012

The Bizzy Diet - Nutrition And Supplements
Your deadline looms. Shape-up time starts now. No worries: Here’s the nutrition plan that’ll help you get peeled in 21 days!
Section: Nutrition :: May 01, 2012

The Bizzy Diet 21-Day Fitness Plan
Give us three weeks: We'll change your body, your habits, and your life. Lose fat, build strength, get busy.
Section: Training :: Apr 27, 2012

The 28 Method: New Math For Major Muscle Gains
The 21s drill uses three variations (7 reps each) of a classic lift, but what do you do when three variations aren't enough? Well, you try four. This is the 28 method.
Section: Training :: Dec 14, 2011


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