[ 21 Articles Listed ]

Featured Training Children Article

Childhood Obesity: What Must Be Done To Turn The Tide! By: Shannon Clark Everywhere you turn there is mass marketing being targeted toward young children and teenagers, crowding out what marketing efforts are going into actually making smart choices. Learn more. 1915 Words - Date Added: Oct 13, 2008

10 Tips For Parents Of Overweight Children!
By: Dave DePew
Parents, it is up to us to make sure our kids are eating right and getting the proper nutrition they deserve. I've put together 10 solid tips to help you do just that! Remember they learn by watching you. Read on for more. 1865 Words - Date Added: Jun 16, 2006

Childhood Obesity: What Must Be Done To Turn The Tide!
By: Shannon Clark
Everywhere you turn there is mass marketing being targeted toward young children and teenagers, crowding out what marketing efforts are going into actually making smart choices. Learn more. 1915 Words - Date Added: Oct 13, 2008

Elementary Youth Fitness Essentials!
By: Other Writer
Here is a three-pronged program to get elementary school children moving which includes stretching, non-competitive games for indoors or outdoors, and field day activities. 3554 Words - Date Added: Nov 11, 2003

Factors That Contribute To Successful Training.
By: eteamz
There are a number of factors that play a role in whether your young athlete leaves the weight room feeling psyched about the workout or frustrated and disappointed. Psych up here! 461 Words - Date Added: Apr 26, 2004

Family Fitness: Importance, Effort, Goals And Activity Suggestions!
By: Dr. David Ryan
If you are a parent, your child's interest in exercise and sport is well founded. Consider that over 60% of all children in this country are considered overweight. Get some great tips and suggestions for improving your family’s fitness level... 2300 Words - Date Added: Jun 01, 2007

Getting Your Kids Physically Fit.
By: Myron Mielke
In a society that is becoming less patient and more sedentary everyday, it's no surprise that the child obesity rate has more than tripled in three decades. Don't let your children fall into this category. 1310 Words - Date Added: Oct 03, 2005

How To Fit Your Child's Nutritional Program Into A Busy School Day.
By: Dave DePew
As parents and coaches we must help our kids develop schedules that reflect their developmental needs. In this article I am going to share with you some tips to help with nutritional needs during school. 845 Words - Date Added: Jul 18, 2005

Kid's Fitness For Fun And Our Future!
By: Other Writer
Proper nutrition and a general exercise routine are important to create a more balanced lifestyle in our youth. 906 Words - Date Added: Dec 23, 2003

Overtraining And Fatigue Among Young Powerlifters!
By: Dr. Squat
No exercise or training program proceeds completely free of difficulty. There are certain problems you're bound to encounter and, therefore, should be on the lookout for... 1675 Words - Date Added: Apr 19, 2004

Should Young Athletes Focus On One Or More Sports?
By: Chris Scarborough
Young athletes benefit their skills in any sport by playing a multitude of sports. A young athlete does not need to be exposed to a single sport to get optimal stimulation and skill development for his/her age. 1453 Words - Date Added: Feb 03, 2005

Should Young Athletes Focus On One Or More Sports? - Part 2
By: Chris Scarborough
While it is important to always develop your strength and conditioning – no matter what your age, there are certain times to avoid certain activities and certain times to add them in. 1134 Words - Date Added: Feb 03, 2005

Sports Nutrition For Kids
By: MD Labs
Every parent should know what is good and what is not for thier children. Learn what supplements will help improve your kids sports nutrition. 1224 Words - Date Added: May 20, 2003

Strength Training For Children And Adolescents: A Parent's Guide!
By: Derek Charlebois
Will weight training stunt an adolescent's growth? How old is old enough to begin weight training? What type of program should adolescents follow? These are all questions commonly asked when dealing with weight training and adolescents. This article will answer these questions and more be examining what science says. 1486 Words - Date Added: May 20, 2003

Taking Young Athletes To The Next Level
By: SportSpecific.com
Learn the truth about training young athletes for success... including when young athletes should specialize in only one sport (the answer might surprise you!) 734 Words - Date Added: Nov 25, 2003

Teen Training Articles
By: Bodybuilding.com
Click this link to view all our TEEN TRAINING articles. Date Added: May 20, 2003

Training Children: Building Blocks For A Great Resistance Program!
By: Christopher Mohr
Physical inactivity & poor nutrition habits are ruining our lives. This is the first generation of children who will not outlive their parents. Get some valuable insight and tips about youth and training! Bonus: activity pyramid included. 1258 Words - Date Added: Dec 07, 2006

Training Youths For Their Future In Athletics
By: Intensity Magazine
Far too many young athletes are growing up focusing on sport-specific skills before they develop fundamental movement skills. 742 Words - Date Added: May 20, 2003

Trials & Tribulations: Be A Positive Role Model To Your Children!
By: Guy Grundy
Health and fitness is a huge part of my child's life and I can see how it provides her with confidence and stability in other areas of her life. Here's a glimpse into my life and how I am being a positive role model for my own! 2250 Words - Date Added: Apr 21, 2008

Weight Training For Children: What You Need To Know!
By: David Robson
Should children under the age of thirteen train with weights? Learn the truth and get a free program to follow... 1794 Words - Date Added: Oct 25, 2004

What Is The Best Workout For Children?
By: Workout Of The Week
Regardless of what age your child is some form of physical activity is more important than you can possibly imagine. Take it from our forum members as they point out different strategies for the various age groups. Read on... 13484 Words - Date Added: Mar 09, 2006

Young Athletes And Weight Training
By: Jamie Hale
Children training with weights have been taboo in the USA for centuries. We will look at what real world observations, as well as sports science has to say about children and weight training. 900 Words - Date Added: May 20, 2003

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