Recipe Articles |
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Sub-Categories: [ 103 Articles Listed ] | Featured Recipe Article |
Top 10 Beginner's Recipes: Healthy Food Has Never Tasted So Good!
By: Shannon Clark
Having a solid list of recipes you can turn to when you get busy is important for sticking with your diet... Here are 10 easy-to-prepare, taste-bud satisfying recipes to get you started. Try them - you can't go wrong! 2132 Words - Date Added: Apr 22, 2009 |
10 Healthy Recipes To Spice Up Your Diet & Get More Protein!
By: Jaime Filer
The benefits of protein include metabolism boosting, lean muscle, possible fat loss, increased energy... Here are 10 mouthwatering recipes to spice up your diet, and the healthy foods you've come to love. 1478 Words - Date Added: Jul 23, 2008
11 Salivating Summer BBQ Recipes!
By: Jaime Filer
Chances are, you will want to indulge in many of the BBQ parties and patio dinners you'll be invited to. I've whipped up some of my favorite, easy-on-the-waistline, easy to make, healthy foods for you. Try them out! 2304 Words - Date Added: Jun 19, 2009
25 Physique-Friendly Recipes: Great Food & Great Taste!
By: John Berardi
I sat down with my good friends - all noted recipe maestros - and together we came up with a ton of physique-friendly recipes that BOTH taste great and are great for you. In this article, I'm going to share with you 25 of them. Try them now! 5610 Words - Date Added: Dec 27, 2007
3 Reasons To Try Tempeh!
By: ISSA
When most people hear soy, they usually think of tofu and soymilk. Soon tempeh (pronounced tem-PAY) will be one of the first soy products to come to mind. It comes in several varieties, either 100 percent soybeans or soybeans combined with one or more grains like rice, millet, or barley. 1012 Words - Date Added: May 27, 2003
5-Minute Muscle Meals!
By: Alissa Carpio
Are you sick of the same old canned tuna, protein bar, or chicken salad? If you're short on time, then check out these 5-minute muscle meals! 831 Words - Date Added: May 19, 2005
6 Appetizing Recipes To Enjoy While Cutting!
By: Joseph Amici
This article is for anyone who is cutting and wants to make the food they eat and even, yes I'm about to say this, enjoy the food they eat while cutting. Check out these 6 healthy recipes for fat loss! 839 Words - Date Added: Jul 15, 2008
8 Amazing Metabolism Boosting Recipes For Health!
By: Jaime Filer
As promised, I have 8 recipes that include ingredients from my Top 10 list of metabolism boosting foods. The main ingredients in these dishes are great for your metabolism. Fire it up now with these great recipes! 1348 Words - Date Added: Jun 16, 2008
8 Delicious, Physique-Friendly Holiday Recipes: Tasty And Clean To Keep You Lean!
By: BiologyBabe
There is nothing like the holidays to tempt the fitness minded right into weight gain. Enjoy this collection of recipe ideas, grouped into four main categories complete with detailed directions. I hope you enjoy them as much as I do! 2057 Words - Date Added: Mar 11, 2009
A Better Bowl At Breakfast!
By: Stella Juarez
One of the best quick breakfasts you can prepare is a bowl of oatmeal, especially if you are active and health conscious. Learn how to make it taste better! 436 Words - Date Added: Mar 10, 2003
A Collection Of Recipes For The Health Conscious Consumer.
By: Ginger Redeker
Get ready to try out some great healthy recipes. I will be sharing meals and deserts that will be sure to leave your bland dreary meals behind and drooling like crazy. Try them out and see! 1388 Words - Date Added: Jul 10, 2006
A Collection Of Recipes For The Health Conscious Consumer: C-F.
By: Ginger Redeker
Get ready to try out some great healthy recipes. This next round of recipes range from Chile Asparagus and Fat Free Cheesecake to Fish Burritos. Try them out now and see what you think! 1428 Words - Date Added: Jul 25, 2006
A Collection Of Recipes For The Health Conscious Consumer: G-M.
By: Ginger Redeker
Get ready to try out some great healthy recipes. This next round of recipes range from Granola and Low Carb Bread to Meringue. Try them out now and see what you think! 1454 Words - Date Added: Aug 03, 2006
A Collection Of Recipes For The Health Conscious Consumer: N-R.
By: Ginger Redeker
Get ready to try out some great healthy recipes. This next round of recipes range from Nutty Dressing and Old Fashioned Meatloaf to Roasted Zucchini And Squash. Try them out now and see what you think! 1435 Words - Date Added: Aug 08, 2006
A Meal Plan For Women & 3 Detailed Healthy Recipes!
By: Ginger Redeker
Ladies, if you are looking for some extra ideas to break up the bland and boring daily meal plan then look no further. Here is a sample one-day meal plan and three easy-to-follow recipes that taste great! 606 Words - Date Added: Apr 02, 2008
A Refreshing Summertime Healthy Salad: Citrus Seafood Salad!
By: Recipe Of The Week
Would you like to try a seafood salad while the sun is blazing outside. Then this refreshing summer salad will be just what you need. 284 Words - Date Added: Aug 04, 2005
A Summertime Favorite...
By: Danielle Nagel
Learn the secrets on how to make Oriental-Honey Chicken Kabobs! 246 Words - Date Added: Oct 30, 2002
An Affair with Pasta!
By: Danielle Nagel
Learn the secrets on how to make Bowties Tossed With Shrimp, Veggies, & Pesto! 400 Words - Date Added: Nov 04, 2002
BBQ Fever - Recipes For The Ultimate Healthy Barbecue!
By: Richard Chan
Spring is going full speed and I have the perfect idea for a barbecue that is both delicious and healthy... how can you go wrong? Here's a list of recipes that are sure to make everyone drool even before the first bite! 1507 Words - Date Added: May 22, 2008
Beyond Oatmeal: Creative Massive Eating Recipes. Part 1 - Protein & Carb Meals.
By: John Berardi
So put down that days-old rubbery chicken breast and shot glass of flax oil. It’s time to turn those P+C, P+F meal combinations into something more than macronutrient ratios. 2722 Words - Date Added: Jan 10, 2005
Bodybuilder Pancakes
By: Lance Sganzini
Well, the holidays have been difficult for dieting. I'm posting my very embarrassing "before pics". Remember, I had taken five months off to allow my shoulder to heal.
641 Words - Date Added: Nov 15, 2001
Bodybuilding Recipes
By: Matt Danielsson
Not to discredit skinless chicken breasts and steamed rice in any way, but it DOES tend to get kinda boring on the tenth day in a row. Variation is the key to staying sane, especially when on a diet. 983 Words - Date Added: Oct 17, 2002
Breakfast With Danielle
By: Danielle Nagel
Studies have shown that diets that include a large breakfast result in a significantly greater fat loss than diets that avoid it! 760 Words - Date Added: Nov 08, 2002
Bridget's Energy Packed Breakfast For Athletes!
By: Bridget Lee
Bridget will be bringing you great healthy recipes now on a regular basis. Come back often as we post the newest addition to her new recipe corner. This week we have a healthy breakfast. Try it out! 393 Words - Date Added: Jul 24, 2006
Bulking Recipes For Bodybuilders!
By: Jeremy Likness
In the past eight weeks, I have managed to gain 11 pounds of mass while keeping my body fat at relatively the same level (I dropped a pound of fat). So, I thought I would share some of my favorite recipes with hopes that it will inspire others to enjoy their nutrition as well! 1511 Words - Date Added: Oct 15, 2003
Cooking With Carmen!
By: Carmen Garcia
Here are some of the greatest and healthiest recipes that you won't find anywhere because I made them up. I have flipped through many pages of wonderful cook books and twisted the ingredients around to make every dish delicious and very healthy to enjoy! 1175 Words - Date Added: Aug 12, 2003
Cooking With Christina, Episode #8: Mark Cooking.
By: Other Writer
On the weekends, Mark has to fend for himself with a high protein, low fat concoction of ground bison meat, green beans, fava beans, corn, and cilantro perfect for pre-contest dieting. Bodybuilders will recognize this style of cooking! Date Added: Aug 26, 2009
Cooking With Christina, Episode #9: Beef & Quinoa.
By: Other Writer
Christina whips up her signature dish using the unique grain quinoa along with lean ground beef, cilantro, cucumbers, and an exotic spice blend. Dieters rejoice, you can still have flavor while dicing up your abs! Date Added: Aug 26, 2009
Cooking With Derek: Power Muffins & Killer Omelettes!
By: Derek Charlebois
Cooking with Derek? Now that is something I never thought I’d read. But as a bodybuilder, cooking plays an integral part of my life. Nutrition is the most important aspect of bodybuilding. Learn how to cook healthy muffins and omelettes! 939 Words - Date Added: Sep 27, 2003
Ditch Tasteless Foods: Here Are Seven Favorites Plus Recipes!
By: Jennifer Nicole Lee
Many of you request to know a list of my favorite Super Foods! You may be shocked to know what some of them are. See the list of my favorite foods and try out some of the recipes. They are amazing! 595 Words - Date Added: Dec 18, 2007
Episode 6: Spice Up A Bland Diet.
By: The Fit Show
This week on The Fit Show: You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special Q&A segment of The Fit Show. 62 Words - Date Added: Jul 19, 2005
Five-Spiced Orange-Glazed Salmon Recipe.
By: Danielle Nagel
Check out this delicious five-spiced salmon recipe from Danielle Nagel, 'The Fit Gourmet'. Get your essential omega-3's by eating salmon! 578 Words - Date Added: Aug 18, 2003
Give Life To Your Vegetables!
By: Shannon Clark
Boredom is not a good thing when it comes to dieting and to be perfectly honest, is not necessary. Get some easy recipes right here to liven up your meals. Try them out! 724 Words - Date Added: Mar 02, 2006
Gourmet Meals For The Bodybuilder. Grilled Chicken And Asparagus Rolls.
By: David Robson
We have a recipe from two professional fitness chefs to help meet your daily nutritional needs without the same boring taste you are used to. Today we have Grilled Chicken Asparagus Rolls. Check it out! 898 Words - Date Added: Feb 13, 2006
Great Recipes From Our Forum Members!
By: Recipe Of The Week
This week we have picked out some muffin and cake recipes from our forums. Check it out! 1242 Words - Date Added: Oct 04, 2005
Great Transformation Recipes - Part 2!
By: Louis Dorman
Here are some great transformation recipes for those of you looking for better ways to eat healthy and inexpensive. These are some of the creations I have made. Try them out! 2026 Words - Date Added: Jan 30, 2006
Great Transformation Recipes!
By: Louis Dorman
Here are some great transformation recipes for those of you looking for better ways to eat healthy and inexpensive. These are some of the creations I have made. Try them out! 1783 Words - Date Added: Nov 09, 2005
Grilled Tex-Mex Chicken Sausage Tostadas.
By: Recipe Of The Week
Try this and others from the Bodybuilding.com recipe section. Enjoy! 236 Words - Date Added: Aug 16, 2005
Grouper Provencale Recipe.
By: Danielle Nagel
Check out this simple to make-yet so gourmet grouper recipe. An excellent source of protein! 280 Words - Date Added: Feb 24, 2004
Guilt-Free Bodybuilding Recipes.
By: Pamela Micks
As I come into contact with other people who are trying to stay fit and eat healthy, it seems that we all have one thing in common. We are all looking for more recipe ideas for our fit lifestyle! 712 Words - Date Added: Sep 07, 2004
Having A Healthy BBQ: 6 Healthy Ideas For Muscle-Building Appetites!
By: Shannon Clark
By doing some careful planning it's more than possible to choose good choices and maintain a healthy diet, whether they are muscle building or fat loss. Here are some of the big things to consider this summer while barbequing. 1404 Words - Date Added: Jun 01, 2009
Healthy Cheesecakes!
By: Recipe Of The Week
This week we are going to dive into some great recipes for superb cheesecakes. One of the only place you will find for healthy cheesecakes. Submit your recipes. 1011 Words - Date Added: Sep 13, 2005
Healthy Egg Nog
By: Danielle Nagel
Are you an egg nog lover? Learn how to make egg nog, the healthy way! 120 Words - Date Added: Nov 26, 2002
Healthy Recipes For Health Nuts!
By: Danielle Nagel
Learn all of Danielle's healthy recipes for health nuts! Learn how to make Baked Chicken w/ Roasted Apples, Raisins & Walnuts and Apple & Raisin Bread Stuffing! 1324 Words - Date Added: Dec 06, 2002
Healthy Recipes For Weight Loss!
By: John DeFendis
Over time you will be able to come up with new and exciting healthy meals that will allow you to lose weight, feel healthier and look your best. In the meantime I will give you a few ideas and recipes that will help you enjoy your new lifestyle. 691 Words - Date Added: May 09, 2003
Healthy Recipes From Our Forum Members.
By: Recipe Of The Week
Here are some great recipes from one of our forum members. They include ingredients and how to prepare them. Enjoy! 1276 Words - Date Added: Aug 31, 2005
Healthy Recipes That Will Tickle Your Taste Buds!
By: Shannon Clark
Now that you're ready to start making changes in your fitness and diet plan, you'll have to get creative in the kitchen. Here are some great recipes that will tickle your taste buds. They include breakfast options, vegetarian, and more. 1337 Words - Date Added: Dec 14, 2007
Healthy Recipes With Bridget Lee!
By: Bridget Lee
Here are some of recipes I enjoy when waking in the morning, training, or just part of a snack on the go. I’ve included recipes such as Breakfast Egg Pitas, Nutrition Bars, Halibut with Portobello, and more... Try them out! 1563 Words - Date Added: Oct 09, 2006
Heart Healthy Oatmeal Pancakes.
By: Stella Juarez
Looking for a great pancake recipe without white flour? Look no further. This heart healthy recipe is great tasting and great for you!
462 Words - Date Added: Dec 04, 2003
Hearty Minestrone Soup!
By: Recipe Of The Week
This heart-healthy recipe is a filling meal that is not only low in calories but also low in fat. Try this and others from the Bodybuilding.com recipe section. Enjoy! 248 Words - Date Added: Aug 08, 2005
Homemade Meal Replacements
By: Todd Torns
The meal replacement industry was a multi-million dollar industry in the year 2000. Ranging from weight loss products like Slim Fast to muscle builders like Myoplex, everybody is using them.
672 Words - Date Added: Mar 08, 2002
How Can You Make A Bland Diet Appealing?
By: Topic Of The Week
How can you make a bland diet appealing? Our forum members once again do not let us down. They have listed a variety of ideas to improve upon a boring diet. Also included are many recipes to use as a part of your daily meal plan. Check it out! 10238 Words - Date Added: May 22, 2006
How To Make Your Kitchen Low Fat!
By: Brenda Kelly
Turn your own kitchen into your bodies' best friend for your healthy, low fat diet program. You don't have to be a master chef or even very good with your oven or stove. All you need is a good list of what is easiest. 1816 Words - Date Added: Aug 12, 2005
IFBB Pro Bethany Howlett's Choice Recipes!
By: Bethany Howlett
Sick of eating the same thing night after night? IFBB Pro Bethany Howlett shares some of her delicious, healthy recipes! Check back often for new recipes! 271 Words - Date Added: Jan 06, 2004
Incorporating Beef Into A Healthy Diet!
By: Stella Juarez
There are so many cuts and brands of beef that it's hard to tell which are the smart cuts to buy. There are multiple names and vague labels for every cut that confuse even the well-intentioned consumer. Learn the truth! 843 Words - Date Added: Feb 26, 2003
Magic Food: Healthy Foods For Bodybuilders!
By: Clayton South
Learn what can work so well and yet be so inexpensive! 1291 Words - Date Added: Dec 20, 2002
Max-Out Radio Podcast #1 With Guest, Dr. Jose Antonio.
By: Michael Roussell
Mike Roussell, B.S., host of Max-Out Radio, brings you nutrition & training tips bi-weekly to help strengthen the mind behind the muscle! This week, Mike talks with noted nutrition industry expert, Dr. Jose Antonio. 515 Words - Date Added: Sep 27, 2006
Mediterranean Veggie Quesadillas!
By: Danielle Nagel
The ever-so-popular quesadilla doesn't have to be a calorie buster these days nor does it have to be savored solely at a Mexican cantina. Learn why and how to make a healthy version at home. 913 Words - Date Added: Mar 11, 2003
Monica Brant's Approach To Dieting!
By: Monica Brant
Learn what she eats to keep the great body she has. Also, try some of her favorite recipes! 1180 Words - Date Added: Jan 21, 2003
Muscle Meals In Minutes: A Continuing Series Of Muscle Building, Fat Burning Tips & Recipes.
By: Jason Morgan
In this series, I hope to dispel some of the myths from the facts, give you a solid understanding of nutrients and their respective functions in the body, and provide you with tasty muscle building recipes... 1161 Words - Date Added: Oct 05, 2004
My Favorite Recipes For Bodybuilding-Friendly Dishes.
By: Glen Danbury
Bodybuilding is 80% nutrition: anyone can get in the gym and work hard but it's what you do for the other twenty three hours... Here are some great recipes for bodybuilders including lasagne, mash, apple crumble, and several others. Try them! 653 Words - Date Added: Jul 18, 2007
Nutrition Tips & Recipes For Women!
By: Kristyn Hutzell
Check out these great nutrition tips and recipes for women. Learn what foods to avoid and what to eat. Start eating healthy today. 1096 Words - Date Added: Jan 28, 2004
Nutritional Tips For Beginners!
By: Tracy Doll
If you are a beginner looking for a basic nutritional plan and need some help, look no furthur. Also, check out some of Tracy's bodybuilding recipes! 1255 Words - Date Added: Dec 23, 2002
Omelet Recipe and My Grocery List!
By: Lance Sganzini
Cooking for bodybuilding can lead to a monotonous ordeal of egg whites, chicken and protein shakes . Lean, high protein food doesn't have to be bland and boring. At the Sganzini house we have developed a series of recipes for my diet but are also tasty for the rest of the family.
512 Words - Date Added: Nov 11, 2001
Pork Medallions With A Balsamic-Raisin Glaze
By: Danielle Nagel
The pork loin or tenderloin is where we get the leanest and most tender pork cuts. Since they're lean, these cuts tend to dry out quickly if overcooked. 661 Words - Date Added: Nov 14, 2002
Pre-Contest Diet Plan With Healthy Recipes!
By: Danielle Nagel
Check out this pre-contest diet meal plan with bonus healthy and delicious recipies! 789 Words - Date Added: May 27, 2004
Pre-Contest Diet Recipes!
By: Jonathan Deprospo
Check out these great pre-contest recipes to get lean and cut! Breakfast, lunch, snack and dinner recipes! 509 Words - Date Added: Apr 15, 2004
Preparing A Powerhouse Nutrition Pizza: Appetizing & Healthy!
By: Shannon Clark
If you ask many people what their favorite food is - or what they typically choose to eat on their 'cheat day', they answer quickly with the word, pizza. Get the most out of your cheat day with these tips on making the ultimate healthy pizza. 1528 Words - Date Added: May 14, 2009
Protein Powder Recipes.
By: Merry Christine
It just seems unfair that summertime is when we are all dieting and getting ready for shows, or photo shoots, or appearances in the Fitness industry, yet, this is the time for all the party's and picnic's. Learn how to utilize your protein powder and make some healthy treats and stay on your diet! 1303 Words - Date Added: Aug 22, 2003
Protein Powder: For More Than Just Shakes!
By: Shannon Clark
Instead of resorting to unhealthy items, why not try and find something that you can substitute your shake with... Here are a few recipes using protein powder that are easy to make. 807 Words - Date Added: Apr 12, 2006
Protein Shake Recipes!
By: Stella Juarez
Tired of drinking the same protein shake 4 times a day, 7 days a week? Try these recipes to make your protein shakes enjoyable! 563 Words - Date Added: Mar 12, 2003
Protein Shake Recipes.
By: Other Writer
Are you tired of drinking the same boring, bland tasting proteins shakes? Try these superb shakes and mix things up! 2523 Words - Date Added: Apr 15, 2009
Quick & Easy Meal Ideas - Chicken Caesar Salad.
By: Derek Beast Charlebois
Everyone is on the go so I've put together this Chicken Caesar Salad recipe which is very easy to make. I’ll highlight Dole Salad Kits and Tyson Grilled Chicken Strips which I use myself in this recipe. Read on then try it out! 461 Words - Date Added: Jul 13, 2006
Raw Bodybuilding Food Recipes
By: Jeff Galterio
The reason I choose only to include "raw food" recipes is because they will help add more vitamins and nutrients to you body then cooked food will. 853 Words - Date Added: Jul 07, 2001
Recipe Of The Week!
By: Recipe Of The Week
We all know how hard it can be to find food that has the nutrition you demand without tasting like cardboard. Let there be taste! Every week we will feature a new bodybuilding recipe that will have you coming back for seconds. 160 Words - Date Added: Dec 21, 2001
Recipe Of The Week: Lloyd's Healthy Chicken Zoopa!
By: Recipe Of The Week
Bored of your current menu? Check out these great bodybuilding recipes! Taste tested and bodybuilder approved. 337 Words - Date Added: May 20, 2005
Recipe Of The Week: Breakfast Recipes.
By: Recipe Of The Week
This week we went to the Bodybuilding.com message boards to find healthy and tasty Breakfast recipes. It is the most important meal of the day after all! 614 Words - Date Added: Jul 06, 2005
Recipe Of The Week: Chicken A La King.
By: Recipe Of The Week
Spice up that chicken with this tasty Chicken A La King. Over 45 grams of protein and only 19 carbs. 137 Words - Date Added: Jun 06, 2005
Recipe Of The Week: Mustard Roasted Chicken!
By: Recipe Of The Week
Bored of your current menu? Check out these great bodybuilding recipes! Taste tested and bodybuilder approved. 88 Words - Date Added: Dec 28, 2001
Recipe Of The Week: Protein Shake Recipes.
By: Recipe Of The Week
This week went to the Bodybuilding.com message boards to find healthy and tasty protein shake recipes. 432 Words - Date Added: May 31, 2005
Recipes For Bodybuilders
By: Recipe Of The Week
Check out these great recipes from chicken to tuna! 1866 Words - Date Added: Sep 08, 2002
Recipes For Mass!
By: Joel Tietge
Check out these awesome homemade recipes for bulking up in the off season. Learn how to eat right and keep the taste! 1588 Words - Date Added: Nov 26, 2003
Recipes For Success - Part 1!
By: John Berardi
If you've ever found yourself thinking that you're really sick of eating the same foods every day, print out this article, go to the kitchen, strap on your apron and put on the cook hat, and let's get down to business. 2654 Words - Date Added: May 18, 2004
Recipes That You Haven't Tried!
By: Mark Raineri
How many times have you eaten the same food day in and day out? For most of us, the arsenal includes, chicken, eggs, potatoes, and oatmeal. 668 Words - Date Added: Aug 19, 2002
Soy Facts & Recipes: Vegetarian-Friendly Protein In A Positive Light!
By: Alex Stewart
Soy protein is not only the fountain of youth; it's a great insurance policy against a number of illnesses... Learn more. 1838 Words - Date Added: Mar 09, 2009
Spice Up Your Chicken: Quick & Easy Ways To Spice Chicken!
By: Stella Juarez
While there are plenty of recipes for chicken, there are times when even chopping up vegetables is too time consuming! These quick flavoring suggestions are suitable for everyday eating and will only require a few things already on hand in most kitchen cabinets. 355 Words - Date Added: Sep 22, 2003
Spicing Up Your Diet
By: Matt Danielsson
Skinless chicken breasts and tuna get really, really
boring in a hurry. But you probably knew that already. Learn how to give it a kick and make it not so boring! 756 Words - Date Added: Oct 24, 2002
Sqanzini Special Chicken Recipe
By: Lance Sganzini
Learn how to make the Sganzini special chicken. 388 Words - Date Added: Nov 08, 2002
Straight Outta The Can: Tuna Recipes For Bodybuilders!
By: Stella Juarez
Tuna has long been a favorite protein source for bodybuilders, dieters, and other athletes. Here are a few straight outta the can recipes you can use to bring a little life into your next can of tuna! 534 Words - Date Added: Mar 01, 2003
Summer Time Snacks To Keep You Lean.
By: Shannon Clark
The following snacks and meals are twists that take a healthier approach. Next time you are hosting a barbeque, looking for a quick snack in the afternoon or are asked to bring a dish to a party, try one of these! 1053 Words - Date Added: Apr 06, 2007
The 10 Minute High-Protein Meal!
By: CORE Training
Steve Tower Henneberry, a star on the former American Gladiators television program, goes for peak performance in the kitchen by preparing what he calls One-Step High-Protein Meals. See below for one such meal! 604 Words - Date Added: May 10, 2005
The Mass Only Cookbook!
By: Mike Murphy
Sure dieting can be hard, but it is possible once you get used to eating certain foods. First, you have to determine what you want to accomplish. 770 Words - Date Added: Jul 30, 2002
The Official Guide To Healthy Barbecuing!
By: Jeff Behar
With summer in full gear, now is a good time to think about healthy grilling and where else but right here can you turn your grilling into a flavorful and healthy way to eat… Use this extensive guide for an amazing barbecue season! 10039 Words - Date Added: Jul 10, 2008
The Source Fitness Cafe
By: Sherry Gideons
The reason I wanted to have a cooking section is because I think healthy eating is one of the most important aspects for optimum health. It only makes sense, food is our body?s fuel as gasoline is fuel for an automobile?
854 Words - Date Added: May 06, 2002
Tilapia Veracruz - A Fish Dish With A Little Kick To It!
By: Recipe Of The Week
Try this and others from the Bodybuilding.com recipe section. Enjoy! 387 Words - Date Added: Aug 23, 2005
Top 10 Beginner's Recipes: Healthy Food Has Never Tasted So Good!
By: Shannon Clark
Having a solid list of recipes you can turn to when you get busy is important for sticking with your diet... Here are 10 easy-to-prepare, taste-bud satisfying recipes to get you started. Try them - you can't go wrong! 2132 Words - Date Added: Apr 22, 2009
 Top 10 Chicken Recipes: Chicken With An International Kick!
By: Angelique Millis
Eating bland chicken can get real boring real fast. Here are 10 amazing chicken recipes with an international kick that will open your eyes and your palette to a wonderful world of healthy, colorful and flavorful dishes. 2488 Words - Date Added: Oct 30, 2009
Top 10 Fresh Summer Recipes: Appetizing Choices From Classic To Asian!
By: Shannon Clark
With all the fresh seasonal produce available now and the option to barbeque outdoors if you'd like, there are plenty of ways to incorporate fresh ideas into your menu. Here are ten fresh summer recipes to get you started. Try them anytime! 1732 Words - Date Added: Jun 09, 2009
Top 5 Healthy Celeb Cheat Foods: Delicious Recipes The Stars Love!
By: Jaime Filer
Thank you to the nutrition's section 'Favorite Recipe' and the Keto section's 'Keto Recipe's' threads for their helpful suggestions. Here are 5 very simple and delicious recipes used by the stars! 712 Words - Date Added: Aug 08, 2008
Tuna = The Best Food For Bodybuilders
By: Matt Ryan
Cans of tuna vary in its nutritional value but
you can find cans that contain up to about
30 gms protein, 1 gms carbs, 0 fats per 100 gms. Learn more about tuna and find out the best ways to make it! 795 Words - Date Added: Apr 23, 2003
Tuna, Yuck! How To Make Tuna Taste Better.
By: Derek Charlebois
I'm sure we all know awesome nutritional value of tuna. One gram of fat, no carbs,
and about 20 grams of protein per serving is what makes tuna a wise choice for
bodybuilders, especially when dieting. But let's face it, by itself, tuna doesn't taste
too pleasant. There are ways to get around this though and I've got a few recipes
that will help without destroying the nutritional status of tuna. 523 Words - Date Added: Jul 29, 2002
What Are Some Healthy Transformation Recipes?
By: Topic Of The Week
What are some healthy transformation recipes? Healthier recipes and treats are readily available and are a much better alternative than the fatty junk we normally eat. Our forum members share some of those mouthwatering recipes right here! 2929 Words - Date Added: May 14, 2008
What Are The Best Homemade Recipes?
By: Topic Of The Week
This week our forum members post their homemade recipes and answer questions about whether or not they work better than supplements and what supplements cannot be replicated at home. Try them out now! 4088 Words - Date Added: Jul 05, 2006
Your 12-Week Daily Video Trainer - Tuesday, Week 11!
By: Your 12-Week Daily Video Trainer
Kris Gethin is your own Daily Personal Trainer! Today we're back in the kitchen for some more great recipe ideas! 352 Words - Date Added: Mar 16, 2009
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