Over 60 Articles

6 Over 60 Articles Listed

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  • Lessons From A 95-Year-Old Bodybuilder

    Charles Eugster may be 95 years old, but he is far from decrepit. He started bodybuilding at age 87 and keeps breaking his own speed records. Learn what he has to say about exercise, aging, and more!

  • What Is The Best Workout For People Over 60?

    What is the best workout for people over 60? There are many men and women over the age of 60 either trying to build up their physique or simply trying to be more active. Here are some great tips, workouts and more. Find out more.

  • Harrison Ford Trains & Improves For Role As Indiana Jones!

    At 65-years young, Harrison Ford has decided to reprise his famous role and prepare to do his own stunts! Here's a training routine that could give him the Indiana Jones edge.

  • What Is The Best Workout For Seniors?

    What is the best workout for seniors? See what some of our forum members had to share about this great topic. You really are never too old to start living healthier.

  • Kill The OLD Myth!

    I am here to tell you that the myth that we should surrender to 'old age,' accepting without a whimper inabilities which we are told are inevitable, is dead wrong. I am a competitive bodybuilder at 74-years old!

  • Competing At 74? Oh Yes!

    Now I will discuss rising from the level of working out for reasons of exercise for well-being to the level of being a competitor in bodybuilding contests.