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  • What Is The Best Workout For People Over 60?

    By: Workout Of The Week

    What is the best workout for people over 60? There are many men and women over the age of 60 either trying to build up their physique or simply trying to be more active. Here are some great tips, workouts, and more. Find out more.

    Date Added: Mar 25, 2009

  • Harrison Ford Trains & Improves For Role As Indiana Jones!

    By: Jaime Filer

    At 64 years young, Harrison Ford has decided to reprise his famous role and prepare to do his own stunts! Wow! Here's a training routine that could give him the edge for his role in 'Indiana Jones and the Kingdom of the Crystal Skull.'

    Date Added: May 22, 2008

  • What Is The Best Workout For Seniors?

    By: Workout Of The Week

    What is the best workout for seniors? See what some of our forum members had to share about this great topic. You really are never too old to start living healthier.

    Date Added: Apr 4, 2006

  • Kill The OLD Myth!

    By: John Pasco

    I am here to tell you that the myth that we should surrender to 'old age', accepting without a whimper inabilities which we are told are inevitable, is dead wrong. I am a competitive bodybuilder at 74 years old!

    Date Added: Dec 2, 2002

  • Competing At 74? Oh Yes!

    By: John Pasco

    Now I will discuss rising from the level of working out for reasons of exercise for well-being to the level of being a competitor in bodybuilding contests.

    Date Added: Oct 8, 2002

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