Measuring Body Fat

Measuring Body Fat Sub-Categories

19 Measuring Body Fat Articles Listed

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    A Guide To Getting Cut: 4 Critical Components To Getting Lean!

    By: Dr. Warren Willey

    Everyone wants to be ripped. I do not care who you are or what you do. Having a lean, cut physique is a goal of everyone... I will teach you how to get ripped. Here are 4 components for improving nutrition & monitoring to get cut!

    Date Added: Jan 4, 2008

  • Calculate Your Basal Metabolic Rate!

    By: Contributing Writer

    Basal metabolic rate (BMR) is the amount of energy expended while at rest in a neutrally temperate environment. Find our your BMR with this handy calculator!

    Date Added: Oct 6, 2014

  • Your Body Fat Percentage: How It's Measured And Why It's Useful

    By: Matt Biss

    A body fat measurement can be a useful part of your fat-fighting toolbox, but it shouldn't be the only one you use. Here's how body fat is measured and the best ways to use that number!

    Date Added: Aug 4, 2014

  • How To Measure Your Body Fat

    By: Matt Biss

    Pinch yourself. No, you're not dreaming. You're measuring your own body fat with the help of a friend. Follow these instructions, keep practicing, and you'll have all the info you need to track your progress!

    Date Added: Jul 24, 2014

  • Weighty Issues: How To Change Your Relationship With The Scale

    By: Dr. Sara Solomon, BSc. PT, DMD

    Although the scale is a useful tool, it can also be a great enemy. Don't be caught fighting a constant war. Find out what to do about your bad relationship with the scale.

    Date Added: Jan 16, 2013

  • The Idiot\'s Guide To Testing Your Body Fat!

    By: Shannon Clark

    If you\'re about to embark on a fitness and diet program you\'ll want to track your body fat percentage. Calipers are a simple and reliable way to measure body fat. Find out just how to use these tools.

    Date Added: Jan 7, 2011

  • What Does Your Body Fat Percentage Look Like?

    By: Shannon Clark

    The problem is that many people don't have access to calipers - fancy equipment that will spit out their body fat percentage in a matter of minutes. Here are various categories to help you gauge where you are at and more. Read on.

    Date Added: Sep 29, 2010

  • Body Fat - Does Yours Measure Up?

    By: Brian Bullman

    Excess body fat negatively influences the ability to perform physical tasks; it also poses a serious threat to health... I have outlined a brief explanation about the whole subject of body fat, methods of measurement and more.

    Date Added: Jul 27, 2010

  • Calculate Your Lean Body Mass! Free Calculator.

    By: Contributing Writer

    Your lean body mass is the amount of weight you carry on your body that isn't fat. The goal of any bodybuilder or fitness enthusiast is to drop weight while keeping your lean body mass the same. Find out how to calculate your LBM right here!

    Date Added: Jul 1, 2009

  • Measuring Fat - The 'Skinny' On Techniques.

    By: Dr. Warren Willey

    Body fat testing has many implications, associations, and undertones. The following will be a brief overview of the more common fat measuring techniques with advantages and disadvantages, risks vs. benefits, and costs reviewed. Learn more...

    Date Added: May 15, 2007

  • LiftRite Video Guide: Measuring Body Parts!

    By: Jim Britain

    This episode of liftrite will show you how to properly measure body parts to track progress and results. Learn the tips and tricks for making consistent measurements so you can reach your fitness goals! View the instructional video here...

    Date Added: Apr 11, 2007

  • Body Composition 411.

    By: Christopher Mohr

    A scale does not decipher between body fat and lean body mass. Therefore it is most important to understand what your body composition is to make good judgments. Learn more here!

    Date Added: Nov 29, 2005

  • Ultimate Weapon For Getting Lean: The Bod Pod!

    By: Dr. David Ryan

    The Bod Pod is a device that will avoid underwater weighing to get accurate lean mass ratios. It is a great alternative and used by the NCAA and medical professionals alike. Find out more right here!

    Date Added: Sep 26, 2005

  • Body-fat Calipers Video Guides! Get Correct Measurements Everytime.

    By: David Robson

    Body-fat measurement calipers are readily available today and because of technological improvements have become more accurate. What ype of caliper would fit your budget.

    Date Added: Sep 20, 2005

  • Calipers: Are They Effective For Measuring Body-fat?

    By: David Robson

    What kinds of calipers are there for measuring fat? Do they work and how accurate are they? Get the facts here and some feedback from the pros.

    Date Added: Sep 14, 2005

  • Body Composition: Getting Measurements.

    By: Christopher Mohr

    Recently I have received many emails regarding how to measure body composition. There are a number of techniques available for this purpose some of which I will talk about in this article. Learn about them here.

    Date Added: Jul 19, 2005

  • Learn How To Measure Your Success!

    By: Jeremy Likness

    There are many ways to measure your success with any fitness program. There are many factors that can illustrate your progress, and many ways to measure each factor. This article will discuss several ways to measure your success!

    Date Added: Oct 16, 2003

  • Body Fat Monitoring Made Ridiculously Simple.

    By: Michael Kurilla

    Body fat determination is not straightforward compared to height, weight, aerobic fitness, or strength determinations. This article will briefly review the major techniques, finishing with a simple, easily employed method, requiring nothing more than a tape measure and a look up table that should be more than adequate for most individuals.

    Date Added: Jun 11, 2003

  • Measuring Your Body Fat!

    By: Matthew Johnson

    Learn the correct ways to measure your body fat without wasting your time or money!

    Date Added: Dec 23, 2002