Lose Fat & Promote Strength And Muscle!*
On October 5th of this year, I competed in the North American Strongman Society's (NASS) North America's Strongest Man competition. It was the national championship for amateur strongmen and it was held in St. Louis, MO. Weight classes went from 175lbs to Super heavyweight (300+lbs).
Over the 2002 summer, the best strongmen of the Northwest United States competed in the Northwest Superseries. Put together by Tod Becraft (Portland, Or), the Northwest Superseries (NWSS) consisted of four competitions.
On June 7, 2008 the 1st Washington's Strongest Apple contest was held. The location was the City of Des Moines Marina (Des Moines, WA). Read on to learn more!
Check out the photos from the 2008 Strongman Washington’s Strongest Apple!
The 2009 Arnold Classic finals strongman competition webcast replay is available for download right here!
Watch the 2011 Arnold Classic Strongman Competition webcast replay right here. See some of the strongest men in the world attempt to press a 242 lb. dumbbell with a 3 inch handle... more than once!
Straight from the depths of power come champions and amateurs alike to test their power at the 2011 BFE Strongman Exhibition, brought to you by Animal. Don't miss this show of strength when Shaw and the others bring it all!
Strength and speed are both essential, but the real key to performance lies in combining the two. Learn the 7 principles of power.
Over this series of articles I will outline a template on how to use the olympic movements, powerlifting and strongman to enhance your bodybuilding.
I haven't heard from you guys on what you think of these guys and I need some input on this. As usual, I'm supporting powerlifting by bringing news and by introducing stars of the sport to best of my ability. This months' profile is Scot Mendelson.
Join ASC Pro Strongman Corey St. Clair & Bodybuilder Wendy LaRusso for more strongman and bodybuilding competition tips!
This is the routine I have been using for my pre-season training. This program is designed to build overall strength and mass! Learn the exact program that I used in route to winning the IFSA US Championship in 1999!
I was in Atlanta, Georgia for the National Strength and Conditioning Association's Annual Sport Specific Conference in January of 2001.
The farmer's carry event is seen in many of the strongman competitions today. For years, it has been a common event at competitions of all levels. From small, local events to the World’s Strongest Man, it tests more than just the grip.
By: Panzer. For those of you involved with other strength sports or grappling, grip strength is an asset that deserves some attention. If you have trouble opening that jar of pickles in your refrigerator, you might want to read this.
Now the only person left in the way to be the best of all time is James Henderson and come April 6, 2003, exactly one year after I beat Bill Kazmaier, I will beat James Henderson's 711. And then nothing will stand in my way of becoming the best in the world.
What are the most important factors in determining a bodybuilder's success? I suppose there are probably as many answers to this question as there are bodybuilders concerned with it.
Idaho's strongest man, Pro Strongman Corey St. Clair, prepared hard for the 2007 World's Strongest Man Super Series in Venice Beach, California. See how he trains and how he placed!
Watch as Pro Strongman Corey St. Clair chats about strongman competitions and gives free training and workout advice!
See real-world strongman training with Pro Strongman Corey St. Clair & Bodybuilder and Powerlifter Brian Bullman!
The Max Effort workout. This workout focuses on gaining strength and preparing for strongman competitions. Check out my workout and see my variations to a great strength training regimen.
I love powerlifting. The fact about testing your strength fuels my blood. And nothing more fuels my blood than seeing powerlifters accomplishes what people think are impossible.
With 5 'traditional' strongman events and some great prize money, there was top-notch effort put forth by all of us. See what happened at the last event of the year!
The root of any strength program must be leg strength. Pause squats can help you add size and mass to your legs. When you put pause squats into your program be prepared for some incredible muscle soreness in your legs.
After reading the article on my last competition (Alki Beach/Washington State) I decided to put my workout program up for you to read and go over.
Well known Professional Strongman Jesse Marunde passed away after a training session at his home in Sequim, WA. We just learned about this recent loss and would like to share our thoughts with everyone.
Ok, you're in the gym hittin' the weights hard and seeing some pretty good results. You're watching what you eat and taking the right supplements. (If not stop reading and head to the Bodybuilding.com cyberstore immediately if not sooner!)
Some of the Northwest's strongest people converged on one location August 18th to put themselves against heavy, massive and at times immovable objects.
Train like a beast and look like a model with this six-week plan.
Missoula had experienced one of the longest stretches of rainy misery. The damp gloominess that went on for over 2 weeks finally broke on June 15th. Top-notch competitors from around the northwest gathered on a bright, scorching, record breaking, 85-degree day in Missoula for a successful second annual Big Sky Strongest Man Contest.
Events change year to year and as you can see they often benefit athletes in different ways. Shorter athletes often do better at some while taller athlete may have an advantage at others.
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Corey discusses proper warm-ups, correct form, building up support muscles & more!
Wanna get into strongman? Learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair as he shows you what you need to know! Re-released with extra bonus features!
Watch and learn from Idaho's strongman man, ASC Pro Strongman Corey St. Clair. Episode #2: Tire rolls!
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Join Corey back in his garage as he goes over tips for warming up and lifting the strongman staple atlas stones plus competition tips for grip strength.
Watch and learn from Idaho's strongest man, ASC Pro Strongman Corey St. Clair! Corey's back to finish up the season with some brutally heavy dumbbell curls and log shrugs preparing for the America's Strongest Man 2009 competition.
What is the best strongman workout? Our forum members share combined training workouts, tips, exercises, and more on what they think is the best training for strongmen! Learn more right here!
Whether you're a bodybuilder, powerlifter, strongman, or athlete in any other sport for that matter, you'll always have a first competition. There will be things like checking in, equipment/clothing rules, certain procedures during the competition, and judging that you must be aware of.
Lose Fat & Promote Strength And Muscle!*