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Motivation

The teardrop-shaped upper-leg muscle known as the vastus medialis takes true dedication to develop. This "quad squad" has paid their dues, leg day after leg day, to make theirs pop!

1. SYUGS14

SYUGS14

2. JasonWittrock

Jason Whittrock

3. Daisiemay

Daisy May

4. WBNATL

wpnatl

5. Meggyw

Meggyw

6. Havenallyn07

Haven Allyn

7. Yzrider400f

yzrider

8. Pittyj

pittyj

9. Valeriegangi

Valorie

10. Hgreen78

Hgreen78

Calling all beach bums and babes!

We want photos of you on the sand and in the surf. Send them to we.mirin@bodybuilding.com for a chance to be featured on We 'Mirin this summer!

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