Brad Walker is an internationally recognized stretching and sports injury consultant with 20 years of practical experience in the health and fitness industry. Brad is a Health Science graduate of the University of New England and has postgraduate accreditations in athletics, swimming and triathlon coaching. He also works with elite level and world champion athletes and lectures for Sports Medicine Australia on injury prevention.
He can be contacted at admin@TheStretchingInstitute.com.
Why There Is No Such Thing As A Good Or Bad Stretch.
The Cool Down - Recover Faster & Avoid Injury!
Stretching And The Warm Up - Are You Confused?