IN THIS SHORT VIDEO,
a few of our favorite fitness professionals and Bodybuilding.com users explain what's behind this phenomenon and what you can do to fight it. After all, by the end of this week, you'll be 25% of the way to the new you! That means only 9 more leg days, only 9 more Sunday meal preps, and only 9 more sessions of the exercise you dread the most. You got this!
WHAT'S FEEDING YOUR TRANSFORMATION?
You're putting in hours at the gym, but that's only half the equation: Big change starts with what you eat! Show us your fave meal of the day. Maybe it's your beastly breakfast, your smart snack, or your lean-and-mean lunch. Post a pic to Facebook, Twitter, or Instagram by February 1 for a crack at $200 in-store credit! Tag your entry #200ktransform @dymatize @bodybuildingcom so we can see your entry. Good luck!
WEEKLY CHALLENGES ARE OPTIONAL, BUT YOUR ENTRIES COULD HELP YOU WIN THE $40,000 PEOPLE'S CHOICE AWARD!
Need Some Extra Advice?
Dr. Jacob Wilson will be regularly checking the Challenge forum thread and answering questions.
Buy Pursuit-Rx All Natural Recovery Blend, Get A Pre-Workout Free
#200KTRANSFORM @BODYBUILDINGCOM @DYMATIZE