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$100,000 Transformation Challenge 2011
Presented by: Optimum Nutrition Bodybuilding.com

$100,000 Transformation Challenge 2011 Winners Nikia & Trelas Dyson!
Nikia Dyson's Fitness Program
Watch The Video - 11:01

Follow Nikia Dyson's complete program and start seeing results!

Nikia's Workout Program Nikia's Workout Program
Nikia looks at training as a new challenge and opportunity to push herself harder each day.

Hit the gym with Nikia's workout program

Nikia's Nutrition Program Nikia's Nutrition Program
Nutrition is the foundation for any type of training.

Check out Nikia's nutrition program

Nikia's Motivation & Inspiration Nikia's Motivation
Nikia not only juggles the day-to-day life of her family, but finds time to take care of herself too.

Get motivated with Nikia



Trelas Dyson's Fitness Program
Watch The Video - 11:54

Follow Trelas Dyson's complete program and start seeing results!

Tre's Workout Program Trelas's Workout Program
In order to succeed you have to love what you do. Trelas trains simply because he loves it.

Hit the gym with Trelas's workout program

Tre's Nutrition Program Trelas's Nutrition Program
Nutrition is the most important part of the equation when talking about getting in shape.

Check out Trelas's nutrition program

Tre's Motivation & Inspiration Trelas's Motivation
It wasn't till Trelas changed his way of thinking that he started to make the proper changes.

Get motivated with Trelas

Runners-Up:
Grand Prize Winners Receive:

Our top female and top male winner will each receive:

Prize Prize
Prize Prize
Prize Prize


10 Runner Up Winners Receive:

  • $2500 cash
  • Free 1 year gym membership with Bodybuilding.com StayFit Package
  • $350 Bodybuilding.com Gift Certificate

Weekly Winners

Each week, one person will be chosen as the "Contestant of the Week" and will receive supplements and prizes (total retail value of $250).



$100,000 Transformation Challenge

Bodybuilding.com and award-winning supplement company Optimum Nutrition are teaming up to give you 100,000 reasons to transform your body. We are giving away $100,000 in cash and prizes to the winners of our $100,000 Transformation Challenge!

12 Weeks To Transform Your Body!

By using our free personalized plan to eat right and exercise you will improve your body and your health in just 12 weeks. 12 weeks is the ideal amount of time - long enough to see significant results, but not too long to be overwhelming. This challenge is accessible to anyone who desires a positive change in their life.

All you need is dedication and we'll give you everything else - FOR FREE!

  • Free training and diet plan created by fitness experts Jamie Eason and Kris Gethin
  • Free supplement and diet guide from award winning company, Optimum Nutrition
  • Special Offer! Optimum Nutrition supplement stacks (optional but recommended)

This is YOUR opportunity to transform your body in 12 weeks and take back your self confidence once and for all!

All you need to do is sign up for the challenge with your BodySpace account, upload your "before" photos to your BodySpace Progress Pics section, track your progress during the challenge, and submit your transformation story and "after" photos at the end of your journey.

Become a success story - now is the time to commit to a new YOU!

Terms & Conditions | Contest Q & A (FAQ) | Official Forum Thread | Facebook Contest


Questions About The Contest?
Learn More Now!

Do my feet/ankles/calves need to show in my 'before' and 'after' photos?

Where Do I Upload My Final Essay & Photos?

When Can I Register? Is the Contest Free?

How Does the Contest Work?

How Do You Win and When Will You Pick the Winner?

How Do I Take "Before" and "After" Photos?

What Should My Transformation Essay Be About?

What If I Have Other Frequently Asked Questions?


Join the Transformation Nation — Use BodySpace, BodyGroups, and Facebook to Find Support!

With over 680,000 active members, the largest online fitness community in the world is your place for motivation and support - upload your progress and interact with other fitness enthusiasts just like you!

Don't forget to join the $100,000 Transformation Challenge 2011 BodyGroup to meet other contest participants and share results. By connecting to the BodyGroup, you'll find the social accountability, motivation and support you need to achieve your dream physique.

Join BodySpace Join the BodyGroup
Facebook Contest

WE'RE HERE TO HELP YOU!
Get Your Plan Get Your Plan It's easy to get started with free workout and diet plans specific to your fitness goal! Everything you need to succeed is right at your finger tips.
Supplement Guide Supplement Guide Check out award winning company, Optimum Nutrition's expert supplement guide and a special offer for contestants - Optimum's top rated performance stacks!
Watch The Transformations Watch The Transformations Stay motivated! Read inspiring stories from contestants and other community members who have become transformation success stories!

Terms & Conditions | Contest Q & A (FAQ) | Official Forum Thread | Facebook Contest



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