Mark Alvisi - The Dragon's Den Training: Episode #5 - Legs!
The creators of "The Fit Show" bring you the new Gaspari Nutrition video series, "The Dragon's Den Training" starring top National-Level NPC Champion Mark Alvisi - Brought to you by Gaspari Nutrition, Chapman Media Group, and Bodybuilding.com! THIS WEEK: Episode #5 - Legs!
Section: Training :: May 12, 2009

The Fit Show: Posedown With Gunter Schlierkamp!
More of the best athletes in the industry! Gunter Schlierkamp brings you Training Tips, Felicia Romero shakes n bakes, Hilda Castillo shares her story in the Athlete Profile, and we've got highlights from Silvio Samuel's posing routine.
Section: Training :: Jul 24, 2007

The Fit Show: Posedown With Milos Sarcev!
In this third episode of the Posedown you will get shoulder training tips from IFBB Pro Trainer Milos Sarcev! Also check out our athlete profile of IFBB Pro Bodybuilder Gunter Schlierkamp along Ronnie Rockel's posing routine and nutrition tips from Pete Ciccone & Meriza DeGuzman!
Section: Training :: Jul 10, 2007

The Fit Show: Posedown With Silvio Samuel!
In this second episode of the Posedown you will get training tips on the Mind & Muscle Connection from IFBB Pro Bodybuilder Gunter Schlierkamp! Also check out our athlete profile of IFBB Pro Bodybuilder Silvio Samuel Saviour along with helpful nutrition tips from IFBB Figure Pro Zhanna Rotar!
Section: Training :: Jun 26, 2007

The Fit Show: Posedown With Robert Hatch!
In this episode of the Posedown you will get bicep and tricep training tips from up and coming talented bodybuilder Robert Hatch. View the latest bodyspace feature of the week video profile of Abby Marrie of Austin, TX. Also check out our athlete profile of Sonia Adcock along with helpful nutrition tips...
Section: Training :: Jun 12, 2007

Episode 55: How Carrot Top Got Ripped! Hilarious Interview From His House.
See how the totally hilarious and totally ripped Carrot Top got his physique, and how he manages to stay fit with his busy schedule.
Section: Training :: Mar 27, 2007

The Fit Show Presents The 2007 Arnold Classic Preview.
2007 Arnold Classic Bodybuilding Championship. Previews, videos of the pros preparing for the contest, interviews with the competitors, and much more!
Section: Contests :: Feb 26, 2007

Episode 49: Victor Konovalov Shares His Journey From Tragedy To Success!
Inspirational IFBB Pro Victor Konovalov shares his journey from tragedy to success.
Section: Mind :: Jan 17, 2007

Episode 48: Tournament Of Champions Coverage & Gina Aliotti's Leg Workout.
Exclusive footage from the 2006 Tournament of Champions. Plus, TOC winner Gina Aliotti shows us her specialized leg workout.
Section: Training :: Dec 19, 2006

Episode 47: Hardcore Leg Routine With Milos!
Milos is back to bring you one of the best Hardcore leg workouts around. Don't try this one at home unless you're ready for pain!
Section: Training :: Dec 05, 2006

Episode 45: Milos Trains Mona Krause.
Milos Sarcev is back with a new Fit Show Hardcore. Milos trains 50-year-old competitor Mona Krause during a 1,000+ rep hardcore tricep workout.
Section: Training :: Nov 30, 2006

Episode 46: Lifestyle With Stan McQuay.
Get ready for Stan McQuay as he shows you exactly what it takes to become a Pro Bodybuilder.
Section: Training :: Nov 29, 2006

Episode 44: Jerome Ferguson's Contest Prep!
Superstar trainer Charles Glass trains Jerome 'Hollywood' Ferguson just days before the 2006 Nationals. Gunter Schlierkamp makes a special appearance during the show.
Section: Contests :: Nov 09, 2006

Episode 43: Tornado Style Posing With Frank Roberson & Mary Alcorn.
Frank Roberson 'The Texas Tornado' & fiance Mary Alcorn go over the secrets of great posing 'Tornado Style!' Everything you need to know, from mandatory poses to music selection, is right here!
Section: Contests :: Oct 11, 2006

Episode 42: Pre-Olympia Predictions With Bob Cicherillo & Shawn Ray!
Today on the Fit Show, Bob Cicherillo & Shawn Ray break down the 2006 Olympia contest with a competitor by competitor breakdown of where they think they will place.
Section: Contests :: Sep 28, 2006

Episode 40: Charles Glass Trains Legs With Jenny Lynn.
Today on the Fit Show, Charles Glass trains legs with Jenny Lynn. Jenny goes through a very fast pace workout as she prepares for the 2006 Figure Olympia. See how she does it as Charles Glass takes her through the motions.
Section: Training :: Sep 21, 2006

Episode 39: Gunter Schlierkamp, Olympia Prep Workout!
This week we take a look at Gunter Schlierkamp and a great workout as he prepares for the 2006 Olympia Weekend in Las Vegas, Nevada. Watch as Bob Cicherillo interviews the team as he works out. Check it out!
Section: Contests :: Sep 15, 2006

Episode 38: 2006 Labor Day Weekend At Muscle Beach.
This week we take a look back at the 2006 Labor Day Weekend at Muscle Beach. Governor Arnold Schwarzenegger presents Joe Weider with the Lifetime Achievement Award. Check it out!
Section: Contests :: Sep 13, 2006

Episode 37: An Insider Look At The Weider Offices With Peter McGough!
The Fit Show takes an insider look with Peter McGough at the never before seen Weider offices. Where do they store all the pictures, how did the magazine form, how did they come up with the Olympia name? Check it out!
Section: Contests :: Sep 07, 2006

Episode 36: Idrise Ward-El Leg Work Days Before 2006 Europa!
Idrise Ward-El goes through a leg work out just days before his Europa IFBB bodybuilding show that will be WEBCAST on Bodybuilding.com.
Section: Contests :: Aug 22, 2006

Episode 35: BSN Presents Monica Brant & Julien Greaux.
We start this week of The Fit Show with a behind the scenes look at an Oxygen magazine photoshoot and finish with a super arm workout with Julien Greaux. Enjoy!
Section: Contests :: Aug 02, 2006

Episode 34: Milos Sarcev's Hardcore Training Tips.
Milos Sarcev is back with another episode of The Fit Show. This week Milos shows us his hardcore training style.
Section: Training :: Jul 24, 2006

Episode 33: Milos Sarcev's Hamstring Training Tips.
Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong hamstrings.
Section: Training :: Jul 07, 2006

Episode 32: Milos Sarcev's Bicep Training Tips.
Milos Sarcev is back with another episode of The Fit Show. This week we will discuss various exercises and tips that will help you build big, strong biceps.
Section: Training :: Jun 21, 2006

Episode 2: Muscle Beach.
This week on The Fit Show, check out why they call this place Muscle Beach. We have exclusive footage of the 2005 Memorial Day Muscle Beach Classic. This is one the most exciting events for Muscle Beach, make sure not to miss this one.
Section: Contests :: Jun 21, 2006

Bodybuilding.com & The Fit Show Presents: War For The Worlds - Week 8.
Bob is the champion, my friends! He kept on fighting to the end... Bob's back this week to discuss the 2006 Masters Pro World Championships. Be sure to check out the Masters webcast replays here on Bodybuilding.com.
Section: Training :: Apr 25, 2006

War For The Worlds With Bob Cicherillo, Part 8.
Bob is the champion, my friends! He kept on fighting to the end... Bob's back this week to discuss the 2006 Masters Pro World Championships. Get a backstage pass and see what happens behind the scenes at an IFBB Masters Competition!
Section: Contests :: Apr 25, 2006

Episode 30: Calf Training With James Flex Lewis!
This week on The Fit Show under 21 Junior Mr Universe James Flex Lewis Brings to you a great mixture of exercises including his Hybrid calf training exercises.
Section: Training :: Apr 23, 2006

War For The Worlds With Bob Cicherillo, Part 7.
The last show before Bob steps on-stage! Just 4 days before the Master's World Championships, Bob is looking striated and ready to go.
Section: Contests :: Apr 06, 2006

Episode 29: Training With Stan McQuay & Prolab!
This week we are back with another amazing show with Stan McQuay and Prolab. Tune in as Stan takes you through all the smaller body parts that are just as important.
Section: Training :: Apr 05, 2006

War For The Worlds With Bob Cicherillo, Part 6.
Carbs are getting cut and cardio will take off a little more water. You can see that everything is in line for the N.Y. Pro. Extra: IFBB Cribs, see Bob's place and some footage from his younger years. Check out the Millipede King!
Section: Contests :: Apr 03, 2006

War For The Worlds With Bob Cicherillo, Part 5.
Bob is back on his 10-week journey to the 2006 Masters Pro World Championships. Join us as we take a look at Bob's workout routine, an inside look at how Pro Bodybuilding Weekly is recorded, and a quick chat with Dwayne 'The Rock' Johnson.
Section: Contests :: Mar 30, 2006

War For The Worlds With Bob Cicherillo, Part 4.
This episode is part of a new series here on The Fit Show. We have a 10 week journey with the one and only Bob Cicherillo. Join us as we take an inside look at Bob's life as a bodybuilder and a person.
Section: Contests :: Mar 22, 2006

War For The Worlds With Bob Cicherillo, Part 3.
This episode is part of a new series here on The Fit Show. We have a 10 week journey with the one and only Bob Cicherillo. Join us as we take an inside look at Bob's life as a bodybuilder and a person.
Section: Contests :: Mar 15, 2006

War For The Worlds With Bob Cicherillo, Part 2.
This episode is part of a new series here on The Fit Show. We have a 10 week journey with the one and only Bob Cicherillo. Join us as we take an inside look at Bob's life as a bodybuilder and a person.
Section: Contests :: Mar 08, 2006

Episode 28: Training With Met Rx Athletes Mariusz Pudzianowski, Terry And Kim!
This week on The Fit Show, we are back with another amazing show of strength with MET-Rx athlete and worlds strongest man Mariusz Pudzianowski. We finish up with and arm workout and some great In the Kitchen tips with Met-Rx athletes Terry and Kim.
Section: Training :: Feb 14, 2006

War For The Worlds With Bob Cicherillo, Part 1.
This episode is part of a new series here on The Fit Show. We have a 10 week journey with the one and only Bob Cicherillo. Join us as we take an inside look at Bob's life as a bodybuilder and a person.
Section: Contests :: Feb 11, 2006

Episode 27: Leg Training With Mariusz Pudzianowski!
This week on The Fit Show, we start the new season off with the Worlds Strongest Man, Mariusz Pudzianowski, and finish up with some great in the gym and kitchen tips from MET-Rx athletes, Terry and Kim.
Section: Training :: Feb 03, 2006

Episode 26: Back Training With Tony Dodd & IFBB Pro Brittany Thorsch!
The Fit Show has completed its first season. Enjoy a biceps piece with Brittany Thorsch and Tony Dodd, along with a special motivational piece with Chris Lacascia.
Section: Training :: Dec 06, 2005

Episode 24: Chest Training With IFBB Pro Rusty Jeffers!
This week on The Fit Show, NPC national results are in, and we have 7 new pros! We are also finishing up Rusty Jeffers' chest workout, followed by In The Kitchen with Tony Dodd, as he puts a healthy spin on meatloaf.
Section: Training :: Nov 21, 2005

Episode 25: Back Training With Tony Dodd & IFBB Pro Brittany Thorsch!
On this week's Fit Show, we have training with NPC competitor Tony Dodd and IFBB Fitness Pro Brittany Thorsch. After that, we take you to Iron Works Gym for one of our Healthy Living segments with Dr. DiStefano.
Section: Training :: Nov 21, 2005

Episode 23: Chest Training With IFBB Pro Rusty Jeffers!
This week on The Fit Show for our second chest workout. This time it will be IFBB Pro Rusty Jeffers, as he gives us his spin on chest, followed by everyone's favorite, David and Alexis Ellis with their Gourmet Fitness Foods.
Section: Training :: Nov 14, 2005

Episode 22: Bicep Training W/ Jerome Fergusson!
This week on The Fit Show, Hollywood is back finishing up his bicep workout. Also David and Alexis Ellis are back in the kitchen to make eating healthy feel like cheating with Gourmet Fitness Foods.
Section: Training :: Nov 08, 2005

Episode 21: Bicep Training W/ Jerome Fergusson!
This week we've got what you all have been asking for, an episode with arm training. Get ready for a bicep workout with the one and only Jerome Fergusson, followed by a look at healthy living with NPC competitor Tony Dodd.
Section: Training :: Oct 31, 2005

Episode 20: Women's Training With Kim Oddo.
This week we finish our women's training segment with trainer Kim Oddo, and Fitness Pro Laurie Vanniman. We also take you in the kitchen with the founders of Gourmet Fitness Foods David and Alexis Ellis.
Section: Training :: Oct 25, 2005

Episode 19: 2005 Olympia Weekend TV.
The following video was broadcasted LIVE on Bodybuilding.com on October 14th and October 15th during the Olympia expo. Find out what the hottest names in the industry have to say...
Section: Contests :: Oct 24, 2005

2005 Olympia Weekend TV.
The following video was broadcasted LIVE on Bodybuilding.com on October 14th and October 15th during the Olympia expo.
Section: Contests :: Oct 20, 2005

Episode 18: Pre-Olympia Predictions.
This week we have our pre-olympia prediction with IFBB pros Shawn Ray and Kevin Levrone. Who do you think will win? Find out what the pros think...
Section: Contests :: Oct 12, 2005

Episode 17: Kim Oddo & Laurie Vanniman.
This week we have our first women's training segment with trainer to the pros Kim Oddo, and Fitness Pro Laurie Vanniman. We also take you in the kitchen with the founders of Gourmet Fitness Foods David and Alexis Ellis.
Section: Training :: Oct 05, 2005

Episode 16: Leg Training With Garrett Downing & Derik Farnsworth.
This week on The Fit Show, Garrett and Derik go outside the gym to to show you how to take your legs to the next level. Followed by the conclusion of our In the Kitchen with Cynthia.
Section: Training :: Sep 27, 2005

Episode 15: Leg Training With Garrett Downing & Derik Farnsworth.
This week on The Fit Show Garrett Downing and Derik Farnsworth are back to finish up their leg routine, followed by another pre-contest meal with the one and only Jerome Hollywood Ferguson.
Section: Training :: Sep 20, 2005

Episode 14: Leg Training With Garrett Downing & Derik Farnsworth.
This week on The Fit Show, we finish up our legs with part 3 of leg training with Garrett and Derik. Followed by more healthy dining with IFBB fitness pro Cynthia Satalowich.
Section: Training :: Sep 13, 2005

Episode 13: Leg Training With Garrett Downing & Derik Farnsworth.
This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) back to give you another inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC competitor Jerome Ferguson.
Section: Training :: Sep 06, 2005

Episode 12: Leg Training With Garrett Downing & Derik Farnsworth.
This week we have two bodybuilders (Garrett Downing and Derik Farnsworth) that will give you an inside look at how they train legs. Also, don't miss our In the Kitchen segment with NPC fitness competitor Cynthia Bridges.
Section: Training :: Aug 30, 2005

Episode 10: Part One - Milos' Back Training.
This week on The Fit Show we're bringing you more of what you want, with part one of Milos' back training, and an In the Kitchen precontest segment with NPC competitor Shawn Gonzales.
Section: Training :: Aug 16, 2005

Episode 9: Milos Sarcev - Delt Training.
The big guy is back. Milos destroys your delts in his latest training segment only on The Fit Show.
Section: Training :: Aug 09, 2005

Episode 8: Supplements - Met-Rx Amped.
This week on The Fit Show: Take a look at one of the hot new supplements out on the market by Met-Rx called Amped. We'll walk you through the pros and cons of this supp, and if it's right for you.
Section: Supplements :: Aug 02, 2005

Episode 7: IFBB Golf Charity Tournament.
This week on The Fit Show: See your favorite pros try their hands in golf as the IFBB goes PGA, at a golf charity event for CHOC hospital, hosted by the one and only Shawn Ray.
Section: Sports :: Jul 26, 2005

Episode 6: Spice Up A Bland Diet.
This week on The Fit Show: You have questions and we have answers. On this show we answer the question on how to spice up a bland diet with low sugar items, on a special Q&A segment of The Fit Show.
Section: Nutrition :: Jul 19, 2005

Episode 5: Milos Sarcev - Quad Training.
You wanted more and we got it, this week we take another look inside the mind of bodybuilding great Milos Sarcev as he takes you through the quad workout from hell.
Section: Training :: Jul 12, 2005

Episode 3: Milos Sarcev - Chest Training.
This week on The Fit Show, get ready for a mind blowing chest workout with bodybuilding legend Milos Sarcev. Stay tuned for a no mercy workout that will have your chest reaching new peaks.
Section: Training :: Jun 28, 2005

Episode 1: Tom Prince Interview.
Bob Cicherillo gets inside the head of retired pro bodybuilder Tom Prince. You don't want to miss this in depth interview. Find out why Tom called it quits, and where he feels the sport is heading right here on The Fit Show.
Section: Contests :: Jun 14, 2005

Back To Top