Our Fitness 360s are unleashed to provide a physique star's complete training, nutrition, and supplementation program. Well, the ol' 360 tape measure is stretched pretty thin this week, as we cover the entire 360-degree circumference of 8-time Mr. Olympia Ronnie Coleman, here to share his secrets with you.
Ronnie Coleman's Fitness Program
Watch The Video - 08:06
As an added bonus, we sat down with Big Ron for an exclusive interview, in which he talks about the possibility of a comeback on the posing dais. (You can hear the wood slats groaning at the prospect now.) Would you pass up a free golf lesson from Tiger? Or how 'bout jump-shooting tips from Dirk Nowitzki? Didn't think so!
So stop dilly-dallying and get after it, will ya? In the world of Ronnie Coleman, even the heaviest weights ain't nuthin' but a peanut.