Discounts & Deals - Sign Up!
Ronnie Coleman Fitness 360 — Follow His Program
SHAREOur Fitness 360s are unleashed to provide a physique star's complete training, nutrition, and supplementation program. Well, the ol' 360 tape measure is stretched pretty thin this week, as we cover the entire 360-degree circumference of 8-time Mr. Olympia Ronnie Coleman, here to share his secrets with you.
Ronnie Coleman's Fitness Program
Watch The Video - 08:06
As an added bonus, we sat down with Big Ron for an exclusive interview, in which he talks about the possibility of a comeback on the posing dais. (You can hear the wood slats groaning at the prospect now.) Would you pass up a free golf lesson from Tiger? Or how 'bout jump-shooting tips from Dirk Nowitzki? Didn't think so!
So stop dilly-dallying and get after it, will ya? In the world of Ronnie Coleman, even the heaviest weights ain't nuthin' but a peanut.
Ronnie Coleman's Get Huge Program
That's right--the man, the myth, the legend of bodybuilding himself, Mr. Ronnie Coleman, is here to share his complete training and nutrition program with you!
The Return Of Ronnie
Is the man many consider to be the greatest champion in bodybuilding history plotting a historic comeback? Read his exclusive interview here!
6 Comments
Showing 1 - 6
of
6
Comments
- 1
- Follow This Discussion by:
- Body Stats
- ht: 5'10"
- wt: 215 lbs
- bf: 23.0%
- Body Stats
- ht: 6'10"
- wt: 176 lbs
- bf: 10.0%
- Body Stats
- ht: 5'7"
- wt: 147.7 lbs
- bf: 11.0%
- Body Stats
- ht: 6'1"
- wt: 178.2 lbs
- bf: 19.0%
bjiujryan
Permalink
This can't be right. If he goes to bed at 1:30am he is basically going over 14 hours with only taking in less than 40 grams of carbs. Which is obviously not ideal if mass is your goal. Also for the people who keep saying take 2 times your bodyweight in protein. He is saying 2 times you body weight in pounds not kg. So if you weigh 150 take 300.
- Body Stats
- ht: 6'0"
- wt: 307 lbs
- bf: 25.0%
Showing 1 - 6
of
6
Comments
- 1
Featured Product
-
-
BSN Syntha-6
BSN Syntha-6 is An Ultra-Premium Sustained Release Protein Powder! Get the Lowest Prices on Syntha-6 at Bodybuilding.com!
(5 characters minimum)