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Background Rich Butkevic is an ISSA Certified Fitness Trainer, nationally recognized fitness author, competitive triathlete, and member of USA Triathlon. He trains individuals of all levels utilizing a method that centers on efficiency, practicality, and simplicity. He is known for his ability to motivate his clients and maintain enthusiasm and consistency. By ensuring his programs fit into the lives of his clients, he is able to boast a much higher success rate than many of his peers. His in-depth assessments, cutting edge nutrition knowledge, and personalization make his programs stand out as recognizable and uniquely effective in the industry. In addition to performance training, he derives great satisfaction from helping those whose goals are centered on weight loss and has successfully helped many people free themselves from unwanted pounds and inches. Coach Rich conducts personal training in Madison for those living in Wisconsin or Illinois. He also conducts online training from www.MadisonTrainer.com. He can be contacted at rich@trimuscle.com.
Articles :: Sorted By Date Chase That Oreo - Use Realistic Cardio & Resistance Training Methods. Make Realistic Goals So You Don't Get Set Up For Failure! Learn About Interval Training & What Makes A Serious Athlete. The Heart Rate Handbook: Heart Rate Training, Lactate Threshold, & Training Zones. Go Ahead, Do It Wrong: Learn From Your Mistakes And Make Long Term Gains!
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