Background

The Performance Nutrition Show, hosted by Dr. Jose Antonio and Carla Sanchez is the first radio web and podcast that explores the latest sports nutrition science as well as real-world training and dieting techniques for the fitness enthusiast. This show is for those with an appetite for cutting-edge information delivered in an entertaining format. The show was co-created by Dan Solomon, executive producer of Pro Bodybuilding Weekly — The Voice of Professional Bodybuilding.

Jose Antonio, Ph.D. FASCM, CSCS is a leading research advocate in the field of performance nutrition. He is the Chief Executive Officer and co-founder of the International Society of Sports Nutrition (ISSN) and the Chief Science Officer and co-founder of Javalution. Additionally, he is the Performance Ready Team Nutritionist.

Dr. Antonio is a prolific writer and speaker in the field of sports and performance nutrition, and a popular consultant to industry. He has published over 40 peer-reviewed scientific papers and has written several books in the field of sports nutrition and exercise (JoseAntonioPhD.com). Dr. Antonio completed a Ph.D. and post-doctoral research fellowship at the University of Texas Southwestern Medical Center in Dallas Texas.

Carla Sanchez has extensive experience in the sports and fitness industry as an IFBB professional fitness competitor, fitness and nutrition writer, speaker, model, coach and contest promoter. She is a certified strength and conditioning specialist (CSCS), former Denver Broncos Cheerleader and is the founder, owner and coach of the Performance Ready Fitness & Figure Team, based in Denver, Colorado. She is also a 3-time recipient of the Colorado National Physique Committee, "Trainer of the Year" award and is a leading expert in fitness and figure competition training.

Carla has successfully helped many reach their fitness goals by providing education based on her own 'real-world' training, dieting, and competition experiences.

Carla was recently featured at Bodysport.com!

Visit the official Performance Nutrition Show website, at: PerformanceNutritionShow.com

He can be contacted at Exphys@aol.com.

Pictures

Carla and Jose broadcasting live from the 2005 Olympia in Las Vegas
Podcast Information

Please visit the Performance Nutrition Show podcast page here:

Articles

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Dr. Antonio and IFBB Fitness Pro Carla Sanchez dig deep into nutrition with Tim Chapman M.D. and check out the unique supplement ideas of Sid Shastri of ShastriTech.
Section: Supplements ::


Listen in as Jose and a very pregnant Carla Sanchez interview two new guests this week, Dawn Gunduz and Jim Romagna. Dawn is an international belly dancer, and Jim is a natural bodybuilder, coach, and magazine cover model!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! NEW: Jose and Carla are back from summer break! See who their first guests are!
Section: Contests ::


Listen in as Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview 3 guests this week: Karlis Ullis, Pete Bommarito & Staci Wilson. Karlis is an M.D. in Sports Medicine, Pete is a Coach, and Staci is a Soccer Star. Listen in to their advice on sports performance enhancement & conditioning! Got game?
Section: Sports ::


Listen in as Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Jacob Wilson & Eddy Garcia. Jacob is a Kinesiologist & Exercise Physiologist, and Eddy is a trained dancer and personal trainer. Listen in to their advice on fitness and health!
Section: Training ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Jim Rockell, Mike Davies & Terry Goodlad! Jim is IFBB head Olympia judge. Mike owns The Fitness Factory gym. Terry is a fitness noted photographer.
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Mike Ryan & Shane Hamman!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Dan Solomon, co-host of Pro Bodybuilding Weekly Radio!
Section: Mind ::


Listen in as Dr. Jose Antonio and IFBB fitness competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Jorge Betancourt & Michael Yatcilla!
Section: Supplements ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview celebrity trainer Gina Lombardi!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Pasquale Scatturo & Andrew Shao!
Section: Nutrition ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Dan Benardot & Brian Greenhouse! Dan is a university professor of nutrition and an Olympic nutritionist. Brian is president of Cyto-Charge, Inc.
Section: Nutrition ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Yarixa Ferrao! Yari is a Women's Fitness Performance Coach in Florida. Listen to her insights about women's fitness and training.
Section: Training ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Stephen Adele and Robin Green! Stephen is the CEO of iSatori Technologies, and Robin is a massage therapist and certified Strength and Conditioning Coach.
Section: Supplements ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Marion Nestle, Ph.D. & Dr. Ginger Southall! Marion is a nutrition professor, researcher, and author. Ginger is a physician, athlete, and personal trainer. Glean their health secrets today!
Section: Nutrition ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Jenny Hendershott and Lee Labrada!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Dr. Bill Kraemer!
Section: Nutrition ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Ian Adamson & Jack Owoc!
Section: Supplements ::


Dr. Antonio and IFBB fitness pro Carla Sanchez interview Olympic runner and medalist Suzy Favor Hamilton & police fitness trainer Kelly Kennedy! Suzy is the second fastest woman in the U.S., and Kelly whips all the swat team men into shape in Miami!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Tim Ziegenfuss & John Romano!
Section: Training ::


Listen to Dr. Jose Antonio and IFBB Fitness Pro Carla Sanchez interview Jeffrey R. Stout, Ph.D. Jeffrey is the Performance Nutrition Expert for the U.S. Olympic Sailing Team. Hear what he has to say about Beta-Alanine!
Section: Nutrition ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Rhadi Ferguson & Tony Altieri! Rhadi is a champion judo, wrestling, and MMA fighter. Tony is president of Beast Sports and UltraLab Nutrition.
Section: Supplements ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industry.
Section: Nutrition ::


Dr. Antonio and IFBB Fitness Pro Carla Sanchez interview Lee Zohlman & Frank Katch! Lee is a multi-sport coach and fitness trainer, and Frank is considered one of the world's leading exercise physiologists and body composition experts!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Sonja Friend-Uhl & Avery Faigenbaum!
Section: Training ::


Listen in as Dr. Jose Antonio and IFBB competitor Carla Sanchez interview the hottest names in the fitness and sports industries! This week: Jose and Carla interview Raphael Calzadilla!
Section: Nutrition ::

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