Background
First published in November
1996, Natural Muscle
Magazine is a family owned and
operated health & fitness magazine
published monthly and is free of charge
to consumers. The magazine is
delivered directly to health & fitness
enthusiasts every month at their
favorite gyms, health food stores and
related businesses throughout four
target markets of the USA.
Natural Muscle Magazine is
designed to keep readers on the cutting
edge of a variety health related areas,
news and research. In each issue you
will find a refreshing variety of editorial
on natural health, nutrition, weight loss,
motivation, weight-training,
nontraditional remedies, recipes, contest
coverage, industry news as well as
reader profiles.
Publishing Schedule
Each month we publish articles within these five segments:
Training
Nutrition
Supplements
Motivation &
Natural Health
Our writers submit their own material sharing their passion with our readers.
As well, our adveritsers are encouraged to submit material which falls within
these segments; while at the same time, supports their product or service.
Testimonial
"We would love to have Natural Muscle Magazine available for our members here at Homestead, FL YMCA.
There are so many girls here who would benefit from your 'real' articles. Right now, I receive a single copy from
a friend. I let them read it but I have to guard it with my life."
Kim Reeder - Fitness Director, YMCA
Homestead, FL
Our Web Site
Find out more by visiting our web site: naturalmuscle.net/home.
She can be contacted at debbie@naturalmuscle.net.
Table Of Contents
 | Natural Muscle Magazine: Volume 11, Number 5, May 2006.
Issue six of the Natural Muscle publication is now available. This issue will showcase PBL Hottie of the month Ava Cowen, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!
Download May 2006 Issue (PDF Format):
 Volume 11, Number 5, May 2006. PDF (4.9 MB)
|
 | Natural Muscle Magazine: June/July 2006.
The June/July issue of Natural Muscle is now available. This issue will showcase Fitness International, Fitness Over 40, Testosterone Boosting Supplementation and much more! Check it out!
Download the June/July 2006 Issue (PDF Format):
June/July 2006. PDF (4.6 MB)
|
 | Natural Muscle Magazine: August 2006.
The August issue of Natural Muscle is now available. This issue will showcase shoulder training, my first competition, tips for a complete transformation and much more! Check it out!
Download the August 2006 Issue (PDF Format):
August 2006. PDF (5.9 MB)
|
 | Natural Muscle Magazine: November 2006.
The November issue of Natural Muscle is now available. This issue will showcase quad training, surviving the downtimes, great home workouts and much more! Check it out!
Download the November 2006 Issue (PDF Format):
November 2006. PDF (5.8 MB)
|
 | Natural Muscle Magazine: January 2007.
The January issue of Natural Muscle is now available. This issue will showcase WTF Fall Challenge, RFC Ultimate Fighting, abs and legs workout and much more! Check it out!
Download the January 2007 Issue (PDF Format):
January 2007. PDF (7.7 MB)
|
 | Natural Muscle Magazine: March 2007.
The March issue of Natural Muscle is now available. This issue will showcase a chest workout, overcoming burnout, 10 laws of fat loss and much more! Check it out!
Download the March 2007 Issue (PDF Format):
March 2007. PDF (26.5 MB)
|
Articles :: Sorted By Date
Don't Be Afraid To Try New Things For Muscle Growth!
Get over the fear of implementing a new training strategy if you are looking for even better gains. See what my new routine is and why I designed it the way I did. Try something different!
Section: Training :: May 22, 2006
Natural Muscle Magazine: Volume 11, Number 5, May 2006. Free Issue!
Get your free issue of the Natural Muscle publication here. This issue will showcase PBL Hottie of the month, Ava Cowan, the Arnold Fitness Expo, the science behind calf training and much more! Check it out!
Section: Training :: May 26, 2006
Natural Muscle Magazine: June/July 2006. Free Issue!
This issue will showcase Fitness International, Fitness Over 40, Testosterone Boosting Supplementation and much more! Check it out!
Section: Training :: Jul 17, 2006
Muscleology(TM): Back Training With Lauren Pearlman!
Welcome to Muscleology and the latest back workout with special guest, Lauren Pearlman. See what her current workout is below and get more shredded for the summer. Try it out!
Section: Training :: Aug 04, 2006
Natural Muscle Magazine: August 2006. Free Issue!
The August issue of Natural Muscle is now available. This issue will showcase shoulder training, my first competition, tips for a complete transformation and much more! Check it out!
Section: Training :: Sep 05, 2006
Muscleology: Shoulder Training With Mia Carrera!
Welcome to Muscleologyâ„¢ and the latest shoulder workout with special guest, Mia Carrera. See what her current workout is below and get more shredded for the fall. Try it out!
Section: Training :: Sep 05, 2006
Muscleology: Quad Training With Shandi Carline!
Welcome to Muscleologyâ„¢ and the latest quad workout with special guest, Shandi Carline. This segment will give you some great information that will help or even change your existing workout. Try it out!
Section: Training :: Dec 15, 2006
Natural Muscle Magazine: November 2006. Free Issue!
The November issue of Natural Muscle is now available. This issue will showcase quad training, surviving the downtimes, great home workouts and much more! Check it out!
Section: Contests :: Dec 15, 2006
Natural Muscle Magazine: January 2007. Free Issue!
The January issue of Natural Muscle is now available. This issue will showcase WTF Fall Challenge, RFC Ultimate Fighting, abs and legs workout and much more! Check it out!
Section: Contests :: Jan 17, 2007
Muscleology: Legs & Abs Training With Shelly Alcantaro!
Welcome to MuscleologyTM and the latest legs & abs workout with Shelly Alcantaro. Join her as she goes through her routine - Get details about position, form, muscle anatomy and more right here.
Section: Training :: Jan 18, 2007
Natural Muscle Magazine: March 2007. Free Issue!
The March issue of Natural Muscle is now available. This issue will showcase a chest workout, overcoming burnout, 10 laws of fat loss and much more! Check it out!
Section: Contests :: Apr 05, 2007
Pz's Perspective: Time To Be A Better Everything!
The struggles of the past years have been many and have kept even the most talented among us frustrated and down; but these obstacles have now been overcome... Get a fresh perspective with these pointers to take motivation to the next level!
Section: Mind :: Apr 06, 2007
Natural Muscle Magazine: July 2007. Free Issue!
The July issue of Natural Muscle is now available. This issue will showcase oblique training, 10 stupid things bodybuilders do, diet secrets for competing and much more! Check it out!
Section: Contests :: Jul 20, 2007
Natural Muscle Magazine: September 2007. Free Issue!
The September issue of Natural Muscle is now available. This issue will showcase full bootcamp training, bikini training routine, motivation, and much more! Check it out!
Section: Contests :: Oct 08, 2007
Natural Muscle Magazine: November 2007. Free Issue!
The November issue of Natural Muscle is now available. This issue will showcase a crash course on protein powders, training plateaus, chest training, and much more! Check it out!
Section: Training :: Dec 06, 2007
