5 Big Things You Can't Live Without: Honesty Paves A Smoother Road!
You have to push yourself and your limits if you really want to find the career you love, a mate to die for, your own identity, and good health. The road can be hard. Here are 5 items you shouldn't be without to be happier. Learn more.
Section: Mind :: Jun 26, 2009

9 Body Transformation Roadblocks!
I'll assume that if you're reading this article then you have some interest in going through a body transformation. Want results? Learn about the 9 common mistakes and the tips on gaining success!
Section: Mind :: Jan 07, 2008

My Letter To Those Going Through A Body Transformation!
I was never dangerously overweight but I was way too fat by my own standards. When I made the decision to change my life my waist size was 40 inches… Here is a description of where I started and where I am now. Get motivated!
Section: Mind :: Dec 21, 2007

Antagonistic Superset Workout: Up For The Challenge?
Supersetting is an extremely effective workout style where you perform two exercises back to back with no rest. Discover what the antagonistic superset workout is and how effective it can be.
Section: Training :: Dec 20, 2007

10 Tips To Kick Your Motivation Into Overdrive!
Over the last few days, weeks, or months you've been struggling with your motivation to hit the gym. Here are 10 tips I use to maximize my motivation.
Section: Mind :: Dec 04, 2007

4 Ways To Breathe Life Into Your Dying Workout.
We've all been there before, the breaking point where working out begins to be a chore. Boredom in the gym can easily ruin your workout and potentially the whole day. Here are 4 tips to breathe life into your dying workout routine!
Section: Training :: Nov 27, 2007

Do You Want To Win? Find Out What It Takes!
Victory is a basic human need. It's right up there with food, shelter, water, and reproduction. Get a fresh perspective on why we urge competition, a dislike of public speaking, tips to overcome, and more right here.
Section: Mind :: Nov 15, 2007

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