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Leigh Penman has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985.


Background

Leigh Penman has been writing for bodybuilding magazines, websites and nutritional supplement companies since 1985. Whilst residing in the UK she earned the reputation of being one of the top female writers in the bodybuilding related media. Her credits included being a contributing editor on all the magazines in production as well as filling the shoes of Ladies Editor and Showbiz Editor on two publications (the later being on Arnolds sanctioned magazine 'Bodypower'). During this time she also competed successfully on four occasions (placing in the top four in all contests).

Relocating to New York in the late 1990's she focused her writing attention to crystal healing techniques and metaphysics - however, she still maintained a five day work-out schedule during this time and gained her personal training certificate.

Having also studied pharmacology in relation to sports performance her writing began taking her in that direction until the present day which sees her embarking on a return to the magazine world as well as extending her web related work in the bodybuilding and fitness field.

Leigh has been working out for close to thirty years so she is clearly a writer who 'walks her talk'.

She can be contacted personally at zeal2heal@yahoo.com or you can also check her out at New York's favorite metaphysical store www.stickstoneandbone.com where the attached picture was taken.

She can be contacted at leighpenman@rocketmail.com.

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5 Factors And Risks Of Amenorrhea In Women!
Reproductive function is a health concern for both male and female athletes. Learn more about the factors and risks of amenorrhea to keep your body balanced and healthy for the rest of your life!
Section: Training :: Aug 26, 2010

Showdown To The 2010 IFBB Tampa PBW - Debbie Bramwell Talks About Passion, Posing, And Contest Prep!
After having recently competed in the New York Pro, Debbie Bramwell is now setting her sights on the upcoming Tampa Pro with a view to grabbing a place in the all important Ms Olympia. Find out more in this exclusive interview!
Section: Contests :: Jul 15, 2010

Nicole Ball Shares Her Life On And Off Stage Preparing To Surprise At The 2010 IFBB Tampa Pro!
Nicole Ball plans to return to the pro competitive ranks for the 2010 Tampa Pro. Find out what surprises she has in store and what her life is like on and off stage in this exclusive interview!
Section: Contests :: Jul 15, 2010

'Keeping It Tight' - An Inside Look At Bodybuilding And Diabetes With Colette Nelson!
You have type 1 diabetes and that you will have to take insulin shots for the rest of your life. This is what happened to top professional bodybuilder, Colette Nelson, as she revealed to me recently in a very candid and personal interview...
Section: Contests :: Oct 27, 2009

Final Contest Prep: The Art Of Coming In Dry... Naturally!
When it comes to contest preparation the final few weeks are vital when it comes to fine tuning your physique. Let's take a look at some of these natural diuretics and how they can make you not only look better but also assist your body...
Section: Supplements :: Apr 09, 2009

Dena Westerfield Gets Set To Take The 2009 Arnold Classic By Storm!
For top IFBB competitor Dena Westerfield, you could say that the seeds for a successful career in bodybuilding were planted in extremely fertile soil. Find out more in this interview as she discusses career, training, and... the Arnold.
Section: Contests :: Mar 09, 2009

Anorectic Anabolism Training: Activating Your Survival Instincts!
Within one month of training by my new 'back-off a little' technique I had gained 7 lbs and lowered my body fat. I realized I was onto something... I had discovered the 'yo-yo' principle of anorectic anabolism. Check it out!
Section: Training :: Nov 07, 2008

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