FitBoard Fuel Vol. 6: 20 Rad FitBoard Posts
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It's the pad to support your neck. I use it. I think if I rep 315 with it, I'm allowed to support my neck a little. lol
I use it cause its more comfortable..i got a small frame but strong legs and squatting 225lbs while sweating , i just feel more comfortable the bar wont slip off or dig into my shoulders. i guess im only half hardcore lol.