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As a fitness trainer and sports nutritionist I have made it my life's mission to help others to transform their bodies and their health to meet the standard they have set for their lives.
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Background
Dave has made it his life's mission to help others to transform their bodies and their health to meet the standard they have set for their lives.
Dave is one of the country's most highly sought after transformation and performance enhancement specialists due to his reputation throughout San Diego for producing amazing results with his clients.
The standard Dave has set for himself is to be continually recognized as being one of the best in the world.
Master Fitness Trainer
Licensed Sports Nutritionist
Fitness Journalist
(619) 840-8175
He can be contacted at dave@davedepew.com.
Vital Stats
- Location: San Diego, CA
- Born: In Alexandria, LA on Sep. 29, 1974
- Home Town: Jacksonville, AR
- Height: 5'10 1/2"
- Off Season weight: Around 230 - 250 lbs.
- Bodybuilding Contest weight: Around 200 - 210 lbs.
- Best Powerlifting Lifts: Bench 385, Squat 675, Deadlifts 545
- Special Talent: Singer, Artist, Actor and Dancer
Competitive Bodybuilding Record
1993 Big River Classic (NPC) - Teen Class - 1st
1994 Big River Classic (NPC) - Teen Class - 1st
1994 Arkansas Natural Iron man - Teen Class - 1st
Competitive Powerlifting Record
1994 Big River Regional Powerlifting Championship (NASA) - Teen 198 lbs. Class - 1st
1994 Arkansas State Powerlifting Championship (NASA) - Teen 198 lbs. Class - 1st
Pictures
Accomplishments
- Dave has attained a wide variety of certifications and specializations from over a dozen nationally recognized organizations and is continually studying and leading in the most cutting edge fitness techniques in order to provide a wide approach to fitness to his clients.
- Dave actively mentors several personal trainers and sports nutritionist in San Diego and all over the country.
- Dave hosts his own online fitness and nutrition radio show on the World Talk Radio network.
- Dave is the co-host of "Fitness Business Radio" the fitness industries first business podcast.
- Dave is a contributing writer for the famous online web site Bodybuilding.com.
- Dave is on the Industry Experts Voting Panel for Bodybuilding.com.
- Dave is on the Expert Panel for Global Health & Fitness.
- Dave speaks to non-profit groups like the YMCA, Boy Scouts and local schools.
- Dave has consulted for military organizations like the US Navy S.E.A.L. Teams and US Marine Corps.
- Dave is the Strength and Conditioning Coach for the San Diego SoCal Scorpions.
- Dave is a Licensed Sports Nutritionist by the National Association of Sports Nutrition.
- Dave teaches the Personal Training course for the National Association of Sports Nutrition.
Articles
:: Sorted By Date
The Important Role Of Natural Foods!
There is a particular body of research by two nutritional pioneers which provides some amazing insight into just how important raw, unprocessed foods are to our overall health. Learn more about them right here!
Section: Nutrition ::
Nov 12, 2007
Salt & Processed Foods: Are They Truly Necessary?
Long before the advent of refrigeration, salt was used to cure and store foods in order to delay food spoiling bacteria. Learn more about how far the use of salt has come, why less of it should be used and more.
Section: Nutrition ::
Nov 02, 2007
Dave DePew's Fitness And Nutrition Hour Podcast Show Listing.
Dave DePew's Fitness And Nutrition Hour Radio Show Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! NEW: AFTER A LONG HIATUS, DAVE DEPEW IS BACK FOR 2007!
Section: Contests ::
Feb 09, 2007
Fitness Business Radio (FitBiz) Podcast
Subscribe to the Fitness Business Radio Podcast with hosts Dave DePew and Tom Perkins on your iPod or portable MP3 player. NEW: Format updated - find episodes easier and more intuitively!
Section: Training ::
Jul 13, 2006
An Interview With The Iron Tamer David Whitley!
David Whitley, RKC is a kettlebell instructor, strength coach and massage therapist located in Nashville, TN. This interview will tell you more about who he is, mistakes people make, and much more. Check it out.
Section: Sports ::
Jul 10, 2006
10 Tips For Parents Of Overweight Children!
Parents, it is up to us to make sure our kids are eating right and getting the proper nutrition they deserve. I've put together 10 solid tips to help you do just that! Remember they learn by watching you. Read on for more.
Section: Nutrition ::
Jun 16, 2006
Fitness & Nutrition Radio Podcast: Get Your Beach Body!
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Get Your Beach Body For Summer!
Section: Training ::
Jun 05, 2006
FitBiz Podcast: 24 Hour Fitness' Ben Midgely Interview.
Subscribe to the Fitness Business Radio Podcast with hosts Dave DePew and Tom Perkins on your iPod or portable MP3 player. Get the inside scoop on the business end of the Fitness industry today! This episode: Interview with Ben Midgely from 24 Hour Fitness!
Section: Mind ::
May 26, 2006
Fitness & Nutrition Radio Podcast: Jeanette Jenkins Interview.
Jeanette Jenkins, founder and President of The Hollywood Trainer, is one of the country's leading fitness experts, known best for her cutting-edge style, results-driven cross-training techniques, and supreme ability to motivate. THIS WEEK: An interview with "The Hollywood Trainer," Jeanette Jenkins!
Section: Training ::
May 15, 2006
Fitness & Nutrition Radio Podcast: Mother's Day - Helene Byrne Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Tune in for our Mother's Day podcast: Maternity expert & Mother Extraordinaire, Helen Byrne from BeFit-Mom!
Section: Mind ::
May 08, 2006
Fitness & Nutrition Radio Podcast: Doug Jackson Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Interview with South Florida's Doug Jackson!
Section: Training ::
Apr 24, 2006
Fitness & Nutrition Radio Podcast: Mike Young Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Interview with Salt Lake City-based Performance Enhancement Specialist, Mike Young.
Section: Training ::
Apr 17, 2006
Fitness & Nutrition Radio Podcast: Cindy Whitmarsh Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Interview with Top San Diego Sports Nutritionist, Cindy Whitmarsh!
Section: Sports ::
Apr 10, 2006
Fitness & Nutrition Radio Podcast: Greg Ryan Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Interview with Celebrity Fitness Trainer, Greg Ryan!
Section: Training ::
Apr 03, 2006
Fitness & Nutrition Radio Podcast: Don Lemmon Interview.
Fitness And Nutrition Radio Podcast! Hear interviews with the top minds in the fitness industry, as well as special topics by distinguished Dave DePew. Fitness and nutrition insights aplenty! THIS WEEK: Interview with Nutritionist & Bodybuilding.com Writer, Don Lemmon.
Section: Nutrition ::
Mar 27, 2006
Six Tips To Combat Food Cravings!
The subject of food cravings has always come up. I would like to take this opportunity to share some helpful tips in the fight against food cravings. Learn more...
Section: Nutrition ::
Feb 10, 2006
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