[ 15 Articles Listed ]

Featured Making Cardio Fun Article

How Can You Make Cardio Fun? By: Topic Of The Week How can you make cardio fun? If you want to have fun then try these cardio tips & ideas right here! These include running, boxing, sand volleyball and many others to spice up your cardio! 2077 Words - Date Added: Mar 27, 2007

10 Innovative & Fun Cardio Methods For Outside!
By: Shannon Clark
As the summer rolls around, it's a great idea to move your cardio workouts outside, taking in the fresh air and providing some fresh terrain. Here are 10 different methods you can do to help you progress optimally. Try these now! 1257 Words - Date Added: Jun 02, 2009

Cardio... Sucks! Learn To Make It Fun.
By: Jason Bennett
All these ways are great for burning fat. The treadmill, stair master, elliptical thing, and bike seem to be popular. But, if you are anything like me, cardio sucks ass and it's the last thing you want to do, ever... 1340 Words - Date Added: Feb 24, 2004

CARDIOlternatives - Make Your Cardio Fun!
By: Tanji Johnson
Cardio is not just about running and using cardio machines, it is about participating in ideas that get your heart rate up. Let me provide you with some CARDIOlternatives to enhance your cardio workouts. 2792 Words - Date Added: Apr 14, 2004

Dance Dance Revolution: A New Cardio Method.
By: Pamela Micks
Can playing videogames actually mean fat loss? Yes with a game called Dance Dance Revolution (DDR) you can burn calories while having fun. Learn more... 1372 Words - Date Added: Jan 25, 2005

Get Creative With Your Cardio!
By: Kelly Baggett
We all know the benefits of cardiovascular work or high intensity cardiovascular training. Perhaps just as important it builds and trains our aerobic systems so that capillarization is improved and blood flow to the working muscles during weight training is increased. Check out these different training methods to use as a cardio substitute... 1245 Words - Date Added: Mar 10, 2004

How Can You Make Cardio Fun?
By: Topic Of The Week
How can you make cardio fun? If you want to have fun then try these cardio tips & ideas right here! These include running, boxing, sand volleyball and many others to spice up your cardio! 2077 Words - Date Added: Mar 27, 2007

How Do You Make Working Out Enjoyable?
By: Topic Of The Week
How do you make working out enjoyable? Find out what other people from the message boards think... 16554 Words - Date Added: Sep 05, 2005

Jamie's Plyo Card Routine - 15 Is The Magic Number!
By: Jamie Eason
Perform 2 sets of the following exercises all in a row. Use a deck of cards, with the jokers still in the deck, and flip 3 each time. This can be a fun way to get through your Plyometrics! Try it. 273 Words - Date Added: Apr 11, 2008

Keeping Cardio Interesting By Making The Most Of Summer Weather!
By: Rebecca Slatt
Both summer & fall are a great time to get outside and get some fresh air. Here is a list of exciting cardio training ideas to change up your cardio routine and take advantage of the weather! Read on for more. 1869 Words - Date Added: Sep 20, 2006

Making Cardio Fun: 10 Tips On Making Cardio Fun!
By: Christina Lindley
Over the last year have I begun to find ways to make it fun and look at it as a way to get creative. I don't hate cardio now. Learn my 10 tops to make cardio fun! 1483 Words - Date Added: Sep 07, 2005

Prescription For Cardio Haters.
By: Christopher Mohr
My fitness goal was to add more cardio to my regimen. I typically did some cardiovascular work a few days a week, but I dreaded that 30-40 minutes on the machines. Learn how to get your cardio done... 1274 Words - Date Added: Jan 25, 2005

Skipping: A Fun Fitness Activity Not Just For Kids!
By: Maia Appleby
One woman shares how she rediscovered a fun activity from her childhood. Today, many others are joining her in becoming fit through skipping. Find out how skipping can replace running in your routine! 1237 Words - Date Added: Nov 12, 2003

Take Your Training To The Next Level This Summer!
By: Ginger Redeker
With the winter months behind us, now is a great time to take advantage of the warmer weather by taking your cardio sessions outside. Get ready to take your training up a notch with this summer-time workout. 1156 Words - Date Added: Apr 09, 2007

The End Of Painfully Boring Cardio Workouts.
By: Mike Mahler
I am going to cover three highly effective fat loss programs in this article: PHA, HOC, and the Descending Sets Program. Beware - Some of these are not for the faint of heart. Try them out, your body will thank you. 2832 Words - Date Added: Mar 21, 2006

The Outdoor Summer Fun Workout!
By: ISSA
Need an outdoor summer fun workout? Here it comes! This workout is for people who want to burn a lot of calories in a short amount of time with their own outdoor circuit training. 435 Words - Date Added: Jul 30, 2003

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