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Mike Robertson, CSCS, has helped people from all walks of life achieve their strength, physique and performance-related goals. Find out more about him, his background and his latest writing to help you meet your fitness performance goals.


Background

Mike Robertson, CSCS, has helped people from all walks of life achieve their strength, physique and performance-related goals. He received his master's degree in sports biomechanics from the world-renowned Human Performance Lab at Ball State University. He is president of Robertson Training Systems and co-owner of Indianapolis Fitness and Sports Training, named one of "America's Top 10 Gyms" by Men's Health in 2009 and 2010.

He can be contacted at mike@robertsontrainingsystems.com.

Pictures

Articles :: Sorted By Date

HD Abs: The Science Of Abs
Before you can train your abs, you need to know how they work.
Section: Training :: May 18, 2012

The Science Of Arm Training – Arm Workouts
Follow this arsenal of techniques, and plateaus will be visible only when you look over your shoulder and back down to the valley below.
Section: Training :: Feb 24, 2012

Pec Blastin' 101: Building A Better Chest From Every Angle
Ditch the chest-coddling and paper-flat pecs, this workout grinder will hit your chest from every angle imaginable.
Section: Training :: Jul 08, 2011

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