When it came to squats, Arnold brought the intensity. But this doesn't mean he felt the need to PR every time. Arnold only even attempted max lifts when he felt confident about the potential outcome. Today isn't about going heavy. Today is about consistent training for maximum muscularity. That means higher volume, shorter rest, and a strong mind-muscle connection.
Arnold Schwarzenegger's Blueprint To Cut: Day 26
Lean out those legs and make your muscles really pop with this Arnold-approved workout.