I was born June 7, 1980 near Atlanta, Georgia, and raised right outside of Atlanta. Currently, I am in my senior year as a premed student at the University of Georgia. I will graduate in December, 2002 with a Bachelor of Science in Education Degree in Exercise Science. My ultimate goal is to start medical school in 2003, and eventually become a pediatric orthopedic surgeon.
Initially, I competed in powerlifting during highschool and college. I had always wanted to be a bodybuilder, but never wanted to risk losing any muscle that I had worked so hard to gain. After doing some extensive reading and talking with other bodybuilders, I decided to prepare for my first bodybuilding show. The process of training like a bodybuilder was slow, but I adapted, and training at high intensity eventually became second nature.
I started training with a friend of mine, Johnny McGinnis after spring semester in May, 2001. Finally, after endless sets of forced reps, I was ready to enter my first bodybuilding contest on September 8, 2001. My parents and friends were there to support and aide me in prejudging and the night show. It was an SNBF show, and I'm proud to say that I won my novice class, the novice overall, and my open class. Of course, none of this would have been possible without the unbelievable help and support from my family and friends.
He can be contacted at email@example.com.Main Page
Entries: 1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 | 14 | 15| 16| 17| 18
The How-To's On Lifting Accessories!
Utilizing Fiber In Your Diet.
The Skinny On Aerobic Training!
What About Vitamin E?
So, You Wanna Get Shredded?
A Quasi-Comprehensive Definition & Explanation of Intensity
The Lowdown On Antioxidants
Obtaining The V-Taper
Hardcore Precontest Training Journal 2!
Hardcore Precontest Training Journal 1!
Supplementing For Size
My Precontest Preparation
The Road to the 2002 NPC Georgia
David's Latest Training Journal - 6/09/02 - 6/15/02
Strictly For Beginners
Muscle Injury and Overtraining
Training Log 6/02/02 - 6/08/02 The Saga Continues!
Top 5 Mass Building Exercises!
David's Latest Training Journal - 5/21/02 - 6/01/02!
The Facts On Fatigue!
David's Latest Training Journal - 5/19/02 - 5/25/02!
David's Latest Training Journal - 5/12/02 - 5/18/02!
David's Latest Training Journal - 5/5/02 - 5/11/02!
Training Log 4/28/02 - 5/04/02 The Saga Continues
Fat Loss Through Mental Strength!
Fat Loss Through Nutrition!
Fat Loss Through Exercise!
Powerful Pecs And Size To Match!
Hamstring Training 101!
Training Log 4/22-4/27 The Saga Continues!
Scientific Proof That CLA Has Fat-Burning Properties!
Build Monster Quads!
Unleashing The Three-Headed Monster!
Huge Gains In A Short Time!
Making Time And Making The Most Of Your Time!
A Nutrition Lesson!
What To Buy?
Training Log 4/15-4/21 The Saga Continues!
Training Log 4/8-4/14 The Saga Continues!
Training Log 4/1-4/7 The Saga Continues!
Training Log 3/18-3/25 The Saga Continues!
Training Log 3/04-3/10 The Saga Continues!
How To Choose A Gym!
Killer Strength Program
Train Like A Champ!
David Knowles Biography.