Have you ever wondered how many calories you burned while participating in some type of exercise or activity? Now you can know! You can either find out how many calories you burned or find out how many minutes it will take to burn your desired number of calories. Use the two forms below!
This calculator uses scientific data from ACSM! These numbers were calculated using Metabolic Values. The Classification of Energy Costs of Human Physical Activities Compendium classifies physical activities by energy expenditure. The results have been compiled from an extensive number of respected pieces of research, which have been carried out.
CALCULATOR 1: FIND OUT HOW MANY CALORIES YOU WILL BURN IN MINUTES EXERCISED
Use this form to enter in the number of minutes that you did an exercise and see how many calories were burned. The form below this one to enter the calories that you desire to burn and find the exercise minutes needed.