Tomato Turkey Burgers
Shannon Clark
Shannon Clark
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346 Calories
28 g Carbs
41 g Protein
8 g Fat
Total Time
Servings
4 servings

This turkey burger delivers a pleasing combination of fresh flavors. The cheese pairs with tomatoes to create an experience you won't forget. This recipe is high in protein and low in fat, a great option for people on a cutting diet.

Ingredients

  • 1 lb ground 99% fat-free turkey breast
  • 3 oz fat-free mozzarella cheese
  • 1 tomato, diced
  • 1 tsp garlic, minced
  • 1 tbsp olive oil
  • 1 cup slices cucumber, chopped
  • 4 tbsp fat-free mayonnaise
  • 4 whole-wheat hamburger buns

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Directions

Prep:
Cook:
Total:
  1. Combine ground turkey, shredded cheese, tomato, with salsa and garlic.
  2. Once ingredients are well combined, form into patties.
  3. Heat olive oil in a skillet over medium heat.
  4. Cook patties for 4-5 minutes per side or until done.
  5. Remove from skillet and lay on top of whole wheat bun, smeared with fat-free mayonnaise and layered with the cucumber.

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