A super power fish recipe for bodybuilders.
Ingredients
- 2 serving (4oz) trout
- ¼ cup white wine
- ¾ tsp light butter spread
- ¼ lemon yields lemon juice
- ⅛ cup almonds, slivered
- 1 tbsp parsley, dried
Directions
Prep:
Cook:
Total:
- Braise trout in white wine until done.
- Remove trout, and drain off fat.
- In the skillet, add butter and lemon juice, and sauté almonds until lightly browned.
- Mix in chopped parsley, and pour almond mixture over trout.
- Serve immediately.