Mediterranean Chicken Salad
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450 Calories
9 g Carbs
36 g Protein
30 g Fat
Total Time
4 servings

This is a delicious and heart-healthy salad. Simply serve on lettuce or spoon the salad into pita halves for a quick and delicious lunch or dinner!


  • 3 cup chicken breast, shredded
  • ½ cup black olives, sliced
  • ¼ cup red onion, diced
  • 1 medium (approx 2-3/4" long, 2-1/2" dia) green bell pepper, sliced
  • 3 italian tomato tomato, diced
  • 4 oz reduced-fat feta cheese
  • ½ cup slices cucumber, chopped
  • 6 tbsp extra virgin olive oil
  • 2 tbsp balsamic vinegar
  • ⅞ cup fresh basil leaves, chopped
  • 1 tbsp, leaves oregano

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  1. In a medium bowl, combine chicken, olives, onion, green pepper, tomatoes, feta cheese and cucumber.
  2. Stir gently to combine ingredients.
  3. In a separate small bowl, whisk together olive oil, balsamic vinegar, basil and oregano.
  4. Pour over chicken mixture and stir gently.

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