Grilled Worcestershire Steak
Bodybuilding.com
Bodybuilding.com
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353 Calories
1 g Carbs
49 g Protein
17 g Fat
Total Time
Servings
4 servings

We all know how hard it can be to find food that has the nutrition you demand without tasting like cardboard. Let there be taste! Every week we will feature a new bodybuilding recipe that will have you coming back for seconds.

Ingredients

  • 24 oz sirloin steak, about 1 inch thick
  • 1 tbsp parsley, dried
  • 2 tbsp sun-dried tomatoes
  • 1 tsp worcestershire sauce

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Directions

Prep:
Cook:
Total:
  1. Prepare grill or broiler.
  2. Combine first 3 ingredients in a small bowl and set aside.
  3. Using a sharp knife, cut crisscrossing diagonal slashes into 1 side of each steak.
  4. Place steaks on grill or broiling pan, cut side down, and grill 3-4 minutes.
  5. Turn steaks and divide tomato mixture evenly on cut side of steaks.
  6. Season with salt and pepper to taste.
  7. Grill another 3-4 minutes for medium rare meat.

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