Fruit and Cheese Kabobs
Paul Salter, MS, RD
Paul Salter, MS, RD
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434 Calories
34 g Carbs
52 g Protein
10 g Fat
Total Time
2 servings

Help your child learn to prepare a simple treat with these fruit and cheese kabobs. Any fruit will work, but grapes and blueberries can make your job a little easier and a little less messy. No knives or further preparation required. Just wash the fruit and start building!


  • ¾ cup grapes
  • 12 cubic inch cheese, swiss, low fat
  • ¾ cup blueberries

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  1. Place one grape, one cheese cube, and one blueberry on each skewer in this order.
  2. Repeat twice more so that there are three of each item on the skewer.
  3. No running while eating!

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